What is the best superfood to add to smoothies?

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What is the best superfood to add to smoothies?

• Smoothies are one of the trendiest wellness
  recipes in the market that are rich with
  nutrients and are a good source of fibers
  required in day-to-day life. This daily drink can
  be enhanced and loaded with vitamins and minerals
  by using superfood powders. Now, what are these?
  Superfood powders are rich in nutritional value
  and provide a good amount of required vitamins
  and minerals in your smoothies or dietary meals.
  These superfood powders can help you by providing
  an additional benefit without scraping your
  smoothie's taste. Now it is not like we can add
  any superfood powder and it will automatically
  become a super potion for you it doesnt work
  like that we have to be a little choosy and make
  the right combination out of it.

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So now we will look at what are these super
elements 1) Camu-Camu This organic superfood
powder is loaded with vitamin C that to 60 times
compared to an orange helping to boost your
immune system. This superfood act as a very good
antioxidant and have anti-viral abilities to
fight against diseases and promotes the
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functioning of the liver. This food contains
anti-inflammatory properties which make it a good
agent for pain relief. 2)  Cacao Cacao is one
of the purest organic superfoods in the form of
chocolate, which is a rich source of iron,
magnesium, manganese, and potash packed with
antioxidants that help in protecting against skin
damage, heart, brain, and balancing moods. Cacao
can easily mix up with ingredients like oranges,
berries, acai and can make a good combination
with vitamin C providing meals providing benefits
of iron in your smoothies. 3)  Matcha Matcha
comes up with the properties of antioxidants and
helps in enhancing mood and metabolism. This
healthy superfood powder supports immunity,
detoxifies you, relaxes your mind, and enhances
your concentration power helping you to focus.
Matcha has several antioxidants out of which it
has catechins which consist of cancer-fighting
properties. Matcha consists of L-theanine an
amino acid helping your brain to relax and manage
stress levels. This superfood has a sweet flavor
in itself making it versatile to set with
smoothies and can act as a good supporting agent
with green smoothies.
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4)  Spices, extract, and powder Maintaining
calories is a task in everyones life this super
ingredient comes with very less calories and more
benefits. Spices like cinnamon are good
anti-inflammatory spices, ginger has the property
to improve your digestion similarly every other
spice has its own role. 5)  Almonds This food
is wholly loaded with Vitamin E and carries the
power of high dietary protein, fiber, and good
fat which helps in slowing down the aging
process, lower levels of bad cholesterol, and
lessen the risk of heart-related disease. Almonds
are a good source of magnesium and zinc which are
very friendly and helpful for heart and brain
functioning. This rich in calcium superfood is
beneficial for your bone, skin, hair, and nails
also. While making smoothies this superfood can
easily be added and ground with banana, milk,
dates, and cacao. 6)  Veggies These organic
fresh superfoods are loaded with minerals and
vitamins and carry the property of low calories
which makes your smoothie less in sweetness which
saves the purpose of the dietary meal. Spinach
and kale are good sources of veggies plus they
are low in sugar and give protein and iron. Apart
from these, you can also go with red
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beets, carrots, celery, cucumber cauliflower,
etc. 7)  Sunflower seeds Sunflower seeds are a
good source of vitamin E and a big supporter of
keeping your heart healthy. They also provide
selenium, minerals that help your cells in
protecting to get damage. These seeds are good
with magnesium and copper which promotes a
healthy bone and lifestyle. At Sweet pluck, we
believe in the MANTRA OF EQUAL NUTRITION. Markets
around us are fully loaded with preservatives,
concentrated and processed food which definitely
makes them very doubtful to be nutritious. To
fight this problem Sweet pluck has come up with
setting up daily nutritious product which is
simple, clean, and nutritious. With an aim to
provide organic certification, plant-based, and
without any cruel ingredients to everyone. You
can also look out at our products, blogs, and
videos to get some delicious healthy recipes that
you can add to make your day healthy.