Basic Jiu-Jitsu Techniques That You Can Easily Learn

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Basic Jiu-Jitsu Techniques That You Can Easily
Learn
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An overview
Learning a martial like Jiu-Jitsu is quite
exciting and intimidating as well. Jiu-Jitsu
involves so many techniques that require focus
and consistency. Well, enrolling in a Jiu-Jitsu
school can help you become a master of this
martial art. Legacy Taekwondo Centre is the best
Jiu Jitsu school in Ellicott City, USA that helps
you maximize your potential.
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Following are some basic Jiu-Jitsu techniques
that you can consider initially
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• Warm-Ups

• Shrimp

• Triangle Choke

• Guard Retention

• Pendulum Sweep

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Warm-Ups
Initially, there is no opponent or a compliant
partner in your Jiu-Jitsu training. You should
start with warm-ups. In order to learn Jiu-Jitsu
properly, you need to adjust your body to the
unusual movements that this martial art demands.
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Shrimp
It should be the first technique that you should
learn in Jiu-Jitsu. The shrimp is performed when
you are lying on your side or back to steer
yourself out of your opponents control.
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Guard Retention
There are so many techniques involved in guard
retention. It is a simple and effective way to
increase speed and intensity. One should practice
the guard retention technique properly.
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Triangle Choke
It is like an arm bar a technique that you may
have seen in many action movies. In this
technique, you need to focus on position. In
simple terms, you need to wrap your arms and legs
around your opponents arm.
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Pendulum Sweep
Performing this technique requires the equal
sign or plus sign principle. It is one of the
most important techniques that help you in
defense.
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