Title: Vision therapy exercises | Best eye hospital in Ghaziabad
1SAMYAK EYE CARE
2How to slow down Myopia
Commonly known as short-sightedness or
nearsightedness, Myopia is a growing problem that
occurs in childhood. Studies predict that nearly
half of the population in the world will get
their vision affected by high myopia by 2050.
https//www.samyakeyecare.com/how-to-slow-down-myo
pia/
Myopia which mostly starts developing in
childhood by lifestyle, family history or both is
a condition of eyeballs growing too long to make
distance vision blurry. The condition tends to
worsen as the childs eyes continue to grow as
they get older and impact the everyday health and
future eye health.
3High myopia
- Ophthalmology researchers have found hope in
managing myopia during childhood with improved
strategies. Children who develop myopia in early
childhood, especially before the age of 10 are at
higher risk of progressing into high myopia.
Childhood eye care is nowadays focusing primarily
on Myopia management or Myopia treatment as many
parents are concerned about slowing down the
onset and worsening of Myopia in early
adulthood. - Listed below are some important measures to
prevent or slow down the onset and growth of
Myopia in children
4Put the devices away
- Studies have shown that the rise in myopia cases
are primarily due to changes in the lifestyle of
children. - Todays children are centred around gadget
screens for education and infotainment from a
very young age. - It isnt practical to advise children to keep
their eyes away from gadget screens, but parents
have to limit childrens screen time and ensure
regular intervals.
5Send kids outside
- In research conducted in Boston, the progression
of myopia was found to be 3 to 4 times faster in
winter than in summer. Scientists suggest that
the cause of myopias progression can also be due
to the light exposure levels. Parents should
prioritize letting children engage in outdoor
activities whenever possible so that they can get
a quick recovery from a lot of time indoors
exposed to blue light. Various meta-analysis data
shows that kids who spend more than an average of
3.7 hours per week outdoors than those with
myopia had normal vision or hyperopia. This shows
that the onset and progress of myopia can be
reduced by 15 to 40 per cent by increasing the
outdoor activity of children. The components in
sunlight will activate the amount of Vitamin D in
children, thus impacting the healthy growth of
the eye. While staying outdoors kids will be
engaged in more distant eyesight, thus reducing
the strain for their eyes.
6Ask your doctor about ways to manage myopia
- Many eye specialists are prescribing regular
glasses and contact lenses for children for their
clear vision but they dont help in the
prevention of myopia. Children should need
stronger prescriptions for spectacles and eye
drops as they continue to grow older in order to
slow the progression of myopia. - Myopia treatment is achieved by prescribing
atropine eye drops to slow down myopia or special
types of spectacles and contact lenses. At Dr
Shalini Jains Samyak Eye Clinic in Ghaziabad,
children are mostly prescribed ortho-k lenses and
multifocal contact lenses among a few other types
of contact lenses depending on childrens eye
health condition. Ortho-k lenses are prescribed
for slowing down the development of myopia while
children with high myopia are prescribed
multifocal contact lenses to slow the progression
of shortsightedness as an effective treatment
option.
7Light-dopamine
- Among all the theories the light-dopamine theory
is looked up most which state that bright outdoor
helps the retina to release dopamine, which in
turn signals the sclera to inhibit axial growth.
Laboratory experiment using an animal model of
myopia in chicken and non-human primates, their
protective effectiveness against myopia was
blocked when the effects of dopamine were blocked
with a dopamine antagonist. This hints at the
importance of optimal dopamine levels in
preventing myopia. - With the changes in childrens lifestyles and
increased visual stress, it is important to start
myopia management for children as early as
possible. Studies indicate that blurred distance
vision and glasses prescription will continue to
worsen when a child develops myopia early. There
is no time to wait to start myopia management as
the condition of every child will progress or
worsen with the onset.
8Myopia treatment
- According to Dr Shalini, a childs eye test needs
to be done for the first time between the age of
6 months or 1 year, once in 6 months till the age
of 19 and then followed by annual eye exams. She
says that many parents at her eye centre near
Vaishali still think that their child is too
young to start a myopia control strategy. Parents
wont have a problem with getting their kids to
have eye drops to slow down myopia or wear their
glasses or contact lenses, once they are aware of
the consequences. At Dr Shalini Jains Samyak eye
care clinic near Vaishali children get the right
myopia treatment depending on their age, eye
condition, family history and lifestyle. Dr
Shalini recommends contact lenses to be safe for
children, especially between the age of 8-12.
9Contact Us
- Address Gaur Gravity Complex,
- Opposite Chandra Laxmi
Hospital - Sector- 4 Vaishali, Ghaziabad
UP, - Pin 201010
- Phone 91 9582160700, 9718160700, 9899960700
- Email info_at_samyakeyecare.com
- Link https//www.samyakeyecare.com/