Stress leads to IBS,How to cure IBS?

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Stress leads to IBS,How to cure IBS?
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Who doesnt suffer from digestive disorders?
Almost half of the population have some
digestion problem that is affecting their day-to-
day life. Around 35 to 70 of people had
suffered from mild or intense digestion issues.
More women are affected compared to men and the
numbers are gradually growing.
You thought that the digestion issue may be
connected to your diet or irregular eating
habits. You may have changed your diet as well
but its still not working? Have you ever
considered that stress can be one of the many
reasons behind your mysterious digestive
disorders?
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How does stress affect your digestive system?
According to a recent study published by Harvard,
researchers confirm that there is a strong
connection between gut and brain. Since the
entire system is highly sensitive, your moods can
affect the digestive system. Not to go into too
many details but here is a brief explanation.
When your brain feels tired or stressed, it
releases hormones that disrupt the digestive
system. For example, your brain generates CRH
during stressful situations. CRH is known for
affecting your appetite. Besides, the steroids
that CRH generates trigger impulse eating.
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Do you eat food like chips, ice cream, chocolate
or finger foods when stressed? It is because of
the steroids rushing into your system during
stress. This is called stress eating which is
medically recognized. In fact, stress eating is
the main reason behind upsetting your digestive
system. It may even lead to obesity.
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The causes of stress can be many
personal problems professional problems
family money kids education career
conflicts and many different reasons A high
percentage of the population reported that they
suffer from acute gastrointestinal pain when
they are stressed out.
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Identifying stress as the main cause How to do
so?
But how will you understand that if you are
digestive issues are a result of stress or other
medical problems? Taking medical advice is
always recommended. However, you can start by
making simple observations. Start with tracking y
our eating pattern. More food consumption than
usual during stress will make it all clear Check
if your stomach gets upset during or soon after
you were stressed Indigestion, heartburn and othe
r digestive system related issues occur when you
are undergoing a stress period.
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People fail to realise how critical it may get if
not treated in due time. Ulcer, colitis, a
non-functional digestive system and irregular
bowel system are amongst the most common
diseases that happen as a prolonged effect of
stress.
You may have heard the phrase, Your body is your
temple. So, treat it like one
Nowadays, many medical facilities are there to
help you cope with stress and anxiety. You may
also choose therapy sessions for letting out your
frustrations. This is highly recommended for
people who hold things back and doesnt speak
out.
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But we recommend you choose a natural way to get
out of stress. Japanese always trust the process
of Reiki healing. Reiki has helped them to ease
their mind, unblock their stress knots and bring
back to their content self.

• Having professional healing practitioners, The
  Rainbow Miracle is on a mission to uproot stress
  naturally. Being an expert in this field, we are
  present globally. We believe that power lies in a
  human soul and we help to awaken the power. Your
  body has self-healing properties and The Rainbow
  Miracle helps you to get free from that stress
  and anxiety that has made your life difficult.

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Talk to Us
Website www.therainbowmiracle.com
Phone Number 98034 98934