Why is Pediatrics nutrition important?

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Why is Pediatrics nutrition important?
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Pediatrics nutrition refers to the nutrition
given to infants and children which help them to
grow themselves better than others. It includes
strengthening the child's immune system. There
are a lot of students who are pursuing their
career in Nursing has to deal with multiple
nursing assignment. Due to less nursing
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help services to complete their nursing
assignments with good scores. Poor nutrition
could affect the whole life of an individual. It
is very important to maintain a healthy diet and
a healthy immune system. Poor nutrition could
lead to child mortality. It is very important to
provide appropriate nutrition to your child when
he is growing as it promotes good growth and
development. The nutrition starts from the very
first day when the baby is born and takes his or
her first breast milk from his mother as covered
under Nursing .
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Importance of good nutrition in infants and
children
Grains Fruits Vegetables Dairy Products and
Protein
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A healthy diet and appropriate exercise are very
necessary for a child. Some of the important diet
that should be given to children are grains,
dairy products, protein, vegetables, and fruits.
As per Assignment Help experts, it is important
to understand each of the food groups briefly to
understand the nutrition diet chart. Let's
discuss each food group
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GRAINS
GRAINS ARE SEGMENTED INTO TWO PARTS WHOLE
AND REFINED GRAINS. WHOLE GRAINS ARE MORE NUTRITIO
US AS COMPARED TO REFINED GRAINS.
SOME OF THE WHOLE GRAIN PRODUCTS ARE OATMEAL, WHOL
E WHEAT FLOUR, BROWN RICE AND SO ON. EXAMPLES OF
REFINED GRAINS ARE TORTILLAS, CEREAL, WHITE BREAD
, WHITE RICE AND SO ON.
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FRUITS
ALL FRUITS ARE CONSIDERED TO BE HEALTHY BUT THEY C
OULD COME IN DIFFERENT PACKAGING SUCH
AS CANNED, FROZEN, JUICED OR DRIED. IT IS IMPORTAN
T TO UNDERSTAND AT WHICH TIME FRUIT
IS CONSIDERABLE AS IT CONTAINS A HIGH SUGAR LEVEL.
FRUITS SEGMENTED INTO TWO PARTS
ORGANIC AND NON- ORGANIC.
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VEGETABLES
VEGETABLES COULD BE COOKED, RAW, JUICED OR MASHED.
EACH VEGETABLE CHANGES ITS NUTRITION
LEVEL AS PER ITS CATEGORY. THERE ARE FIVE SUBCATEG
ORIES OF VEGETABLES WHICH ARE GREEN
VEGETABLES, STARCHY VEGETABLES, RED VEGETABLES, BE
ANS AND PEAS, AND OTHER VEGETABLES.
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DAIRY PRODUCTS AND PROTEIN
PROTEIN PRODUCTS REFER TO THE PRODUCTS THROUGH WH
ICH WE GET PROTEIN SOURCES SUCH
AS MEAT, POULTRY, EGGS, SEAFOOD, AND NUTS. DAIRY
PRODUCTS REFER TO MILK, CHEESE, BUTTER,
AND SO ON.
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