Fresh kids lunch box ideas

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HAPPY MORNING

• Fresh fruits and vegetables Trichy Buy fruits
  and vegetables

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Fresh fruits and vegetables Trichy
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Fresh kids lunch box ideas

• Kids are active and vibrant souls. They are
  notorious and always need energy to win.
• It is quite difficult to make kids eat healthy
  fruits and vegetables.
• They delve for taste rather than nutrition.
  Hence, here are lunch box ideas for kids.
• Busy kids need a healthy school lunch to boost
  their energy and help them concentrate and learn
  in the afternoon.
• These 5 days lunch box meal plans will nourish
  your kids with a breeze.
• Always remember to include a range of fresh fruit
  and vegetables and try new and vary the food
  daily so kids dont become bored.

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About

• Use a variety of whole-grain pita, roti, bread
  and flatbreads.
• Include fruits and vegetables every day
• Use avocado as a spread instead of butter
• Better go for reduced-fat dairy foods
• Cheese and yoghurt are ideal
• Add protein content once in a meal, probably
  during lunchtime.

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Fresh fruits in Trichy

• Ensure that these ingredients or components are
  kept fresh and procured from the right natural
  stores. We cannot take risks on a kid's health.
• The developing period is when they build their
  immune system stronger, hence an optimal source
  of natural foods has to be given. It is important
  to keep food in the lunch box cold to inhibit the
  growth of harmful bacteria.
• It is always better to add fresh fruits and
  vegetables to lunch boxes. More than anything
  fresh and natural veggies and fruits add high-end
  nourishment to the growing kid.
• Kids like fresh fruits that are ready to eat.

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Happy morning in Trichy

• If you want to add tomato to the sandwiches,
  place the tomatoes between the fillings. This
  prevents the bread from being soggy.
• Give mild tasting and crunchy lettuce varieties
  which are ideal for kids.
• The leftover roast pumpkin or potatoes can be
  used for the fillings.
• Cut fruits and veggies in cartoon shapes or in a
  more engaging way for the kids attraction.
• Make salads. And make it compulsory for everyday.
• Bring creativity into lunch boxes. Kids dont
  probably understand the need and necessity of
  nutrition, so the only way to make them eat is by
  presenting colorful food plates, unique lunching,
  easy to munch and easy to carry produce.

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Contact Us

• Moovendher Nagar,
• Cauvery Road,
• Trichy-620002.
• Email ID happymorning2421_at_gmail.com.
• URL https//thehappymorning.com/
• https//happymorning2421.blogspot.com/