Reasons for Heart Attack & Prevention | Aster Hospitals

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How to manage risk factors of a heart attack?
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Background

• A doctor suggests a medicine after understanding
  several risk factors associated with it. On the
  one hand, doctors take care of risk factors once
  we are affected by any disease. In contrast, we
  must try to learn the risk factors associated
  with any illness before getting affected. 
• In this article, we have listed several risk
  factors associated with a heart attack.
  Simultaneously, after doing research, we have
  come up with some of the best ways to manage
  these risk factors. So do read it until the end
  to know the risk factors you may have to overcome
  while/before suffering from coronary heart
  disease. 
• You need to keep in mind that the more the risk
  factors and greater the degree of risk factors,
  the higher your chances of getting coronary heart
  disease. So we suggest that before you fall prey
  to any such disease, take the necessary
  preventive measures we have listed towards the
  end of this blog.

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Risk factors of a heart attack into three major
categories

• Major Risk Factors - The research led by several
  medical professionals shows that these factors
  significantly increase the risk of getting heart
  and blood vessel diseases. 
• Modifiable Risk Factors - These are the risk
  factors that a human being can control, change,
  or treat using medicines a minor lifestyle
  change. 
• Contributing Risk Factors - These are the factors
  that significantly increase the risk of a heart
  attack. But, yet medical professionals are
  researching its prevalence.

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Preventing Heart Attacks

• Instead of worrying about developing coronary
  heart disease, we believe you must focus on
  creating healthy heart living. You must develop a
  routine wherein you consume a proper diet at
  proper intervals. We feel you should start
  developing such a habit at a very young age. 
• We have listed the basic risk factors
  controllable like smoking, drinking, developing
  unwanted stress, physical inactivity that leads
  to coronary heart disease. Try creating a habit
  where you keep yourself away from any of these
  risk factors.

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