Few home remedies to ease your blocked nose

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FEW HOME REMEDIES TO EASE YOUR BLOCKED NOSE
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I N T R O
Blocked or stuffy nose is one of the most common
conditions among people of all ages.
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Blocked nose is the most annoying problem that
make you feel awful.
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Such discomfort is mostly faced in monsoon and
winter.
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Let us have a look the common causes of blocked
nose.
Sinus infection Common cold Allergies Nasal
Polyps Churg-Strauss syndrome
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Certain home remedies can help you get rid of
the problem.
Let's discuss.
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1. Hot Water Shower

• Shower with hot water is the most relaxing
  remedy for a blocked nose.
• The steam produced from the shower narrows the
  mucus and
• tends to minimize inflammation.

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• 2. Humidifier
• A humidifier is a machine which turns water into
  steam and improves
• humidity in the room.
• Inhaling the moist air can lead to soothening of
  the swollen blood
• vessels inside the nose and sinuses.

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3. Drain Your Sinuses

• With a neti pot, you can drain your sinuses.
• The container is specially designed to flush the
  mucus out
• of your nose.

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4. Keep Yourself Hydrated
i. Keeping body
hydrated can balance
the fluid intake when
your nose is blocked.
ii. A hot tea or soup
is also helpful for a
stuffed nose
accompanied with
sore throat.
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5. Decongestants

1. A blocked nose can cause pain and irritation to
   nasal passages.
2. Decongestant pills and spray help reduce the
   discomfort.

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F I N A
L W O R D S
These treatment methods are the best to overcome
nasal congestions with no side effects.
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However, if your home remedies fail to take on
sinusitis, visit the ENT specialist
near you.
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THANK YOU
Calwest Head Neck Surgical Institute Addresses 1
8350 Roscoe Boulevard Suite 318 Northridge, CA
91325, Ph. - [phone] Website -
www.calwestent.com