cofsilsindia

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Comforting and effective teas to quite your
cough.
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• Honey tea
• Perhaps the most tries and tested cough
  suppressant, a lot of medicines and cough
  medicine are actually made with honey as the
  base. Research shows that honey consists
  antimicrobial properties, making it a cough
  remedy that can fight off germs.
• To make honey tea, all you got to do is take a
  hot cup of water and out 1 to 2 teaspoons of
  honey and stir.

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• Ginger tea
• Ginger is filled with antioxidant and
  anti-inflammatory properties that encourage the
  airway to calm down, helping you breathe better.
  It also helps reduce coughing.
• To make ginger tea, boil 4-6 pieces of peeled
  pieces of ginger and boil it with some water
  until steaming.

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• Thyme tea
• When it comes to taking a cough remedy at home,
  thyme is one of the most suggested solutions. It
  is antimicrobial in its nature and combats germs
  and inflammation to reduce coughing. People often
  use thyme extract as a cough medicine too.
• To make thyme tea, take fresh thyme sprigs and
  pour boiling water over them to strain it. After
  five minutes, the tea will be ready.

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• Lemon tea
• Lemon juice is rich in acidity and so, it helps
  break the mucus while also filling the immune
  system up with vitamin-C thereby increasing
  immunity. Combining lemon with hot water heals
  the throat while also acting as a cough medicine
  for you.
• To make lemon tea, take fresh lemon juice and
  stir it into a cup of hot water. You can add
  honey for sweetness.

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• Green tea
• Lastly, green tea is definitely a great cough
  remedy to try at home. Gargling with green tea
  reduces coughing because it is rich in
  antimicrobial compounds that reduce the growth of
  bacteria and viruses.
• To make green tea, purchase blended green tea
  leaves and combine them with hot water.