Why Egg Is Must for The Kids

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Why Egg Is Must For The Kids

• Submitted By Diamond Bar Montessori

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Intro

• Eggs are considered one of the healthiest diet
  options all over the world. It is an easily
  available excellent protein source that is
  inexpensive at the same time. It is not only a
  super food of weight watchers, it is an excellent
  aid for the immune system. For this reason,
  pediatrics, as well as preschool Chino CA
  teachers, encourages parents to add eggs to their
  daily diet. Minerals and vitamins present in the
  eggs make nails, hair, and bones strong. They
  pack in so much protein. They contain a full
  range of B vitamins including choline. Omega-3
  fatty acid present in the egg supports the brain
  development of a toddler. Daily intake of eggs
  boosts immunity.

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• But, we all know that kids are very moody about
  their food. If you give them the same food daily
  they will not take it happily. You have to apply
  a force upon them to get consumed. But most of
  the Day Care teachers say that forcing is not at
  all a healthy option. Instead, a nutritionist of
  a Montessori Chino, CA has given some yummy and
  funny egg recipes for the kid consulting with the
  nutritionist of the school.

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Egg Burger Boil eggs and make a thin slice of
it. Mix egg slices in mayonnaise. Add some chili
flakes, freshly chopped coriander, and other
herbs which your kids like. Mix well and spread
it on slices of burger. Serve it for
breakfast. Crispy Crunchy Egg Ball   Boil eggs
and cut them into two halves. In a bowl add
cornflour, black pepper powder, salt, a little
amount of Worchester sauce, and beaten eggs. Add
water and mix everything into a medium
consistency. Give your boiled egg pieces coating
of this batter and deep fry it till golden brown
and serve it hot with any tangy sauce. Your kids
will surely love it in their tiffin.
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Cheesy Egg Oats Omelets Grind a tablespoon of
oats into fine powder. Break two eggs in a bowl
and add the oats powder to it. Add salt to taste
beat it well. Add finely chopped carrot, onion,
broccoli, and capsicum in it. Mix well. Heat some
butter on a pan and pour the egg. Cook it on low
flame keeping the lid on for 5-6 minutes. After
that, remove the lid and add one cheese slice to
it. Fold the omelet and keep it in the heat for a
further 1 or 2 minutes. Remove it from the pan
and serve it hot. It is a quite heavy preparation
and you can serve it at lunch or dinner.
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Magenta Marbled Egg in Zade Green Sauce   Boil
the egg and just crack the shell lightly but do
not remove it. Soak eggs with cracked shells in
beetroot juice for an hour. Remove the shell then
get the marbles eggs. In a blender add some fresh
coriander leaves and make a green paste. Mix it
with mashed potato. Add water and mix everything.
Melt some butter in the pan and pour the mixture.
Let it thick. Now your sauce is ready. Add eggs
in it and remove it from the oven.      
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Reference

• Diamond Bar Montessori Academy
• https//www.diamondbarmontessoriacademy.com/
• diamondbarmontessori_at_gmail.com
• [phone]
• Address 23555 Palomino Dr, Diamond Bar, CA
  91765, United States

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Thank You