How to Know When to Consult a Psychologist

1
How to Know When to Consult a Psychologist
ALLPPT.com _ Free PowerPoint Templates, Diagrams
and Charts
2
Depression

• Overwhelming feelings of helplessness or
  hopelessness are common signs of depression.
• While some people believe that you can just snap
  out of depression, it rarely occurs.
• Depression is a common mental health disorder
  where people lose interest in things, experience
  fatigue, and often have trouble managing their
  emotions.
• Psychologist for Depression can help you find the
  source of depression often the first step to
  feeling better, along with helping with negative
  thought processes.

3
Family And Relationship issues

• Relationships, whether family, personal, or
  work-related, have
• their ups and downs. While relationships
  can be some of the
• best things in life, they can also be a
  source of stress and
• problems.
• Working with a psychologist, either individually
  or in a group
• setting, can help iron out wrinkles that
  can form in even the
• strongest relationships.

4
Unhealthy Habits And Addictions

• Some unhealthy habits such as smoking, drinking,
  and drug use are often used to escape larger
  underlying problems or to self-medicate.
• While your psychologist will help you get to
  those problems, they can also help you tackle the
  problems immediately facing your health, such as
• Addictions
• Eating Disorders
• Stress Management
• Sleeping Problems

5
Mental Disorders

• Sometimes multiple symptoms are caused by larger
  problems.
• Mental disorders can manifest themselves in
  several ways. Theyre often disguised as
  something else and can only be uncovered with the
  help of a mental health professional.
• Some mental disorders with varying
  symptoms
• include
• Bipolar Disorder
• Major Depressive Disorder
• Schizophrenia
• Post-Traumatic Stress Disorder

6
Finding the Right Help

• A psychologist can be a helpful tool in your
  proverbial health kit.
• By helping you keep a clear mind and manage any
  stress, anxiety, phobias, and other problems you
  face, a psychologist can help you get the most
  out of life and keep you free from symptoms of
  depression and other mental health problems.
• The first step is finding a local psychologist
  and beginning a relationship thats open,
  communicative, and prosperous. After that, its
  all about working together to maximize your
  mental health and help you live a better life.