Tips to Protect Brain Health During Pandemic

1

• Tips to Protect Brain Health During Pandemic

2
An Overview
Simple Portfolio Presentation Designed
This is a very difficult time for everyone.
People are struggling for their lives. At the
time of this critical situation, its quite
difficult to protect your brain health. Excessive
worrying and anxiety lead to depression and many
more brain diseases which may require surgery. In
fact, excessive thinking also impacts your
cardiovascular health. Certainly, heart
surgeries are quite common these days. In fact,
to protect the brain from cardiovascular
procedures, doctors use a cerebral protection
system for TAVR. Today, people know that
Coronavirus or COVID-19 is a disease that affects
the lungs but they hardly know that it can affect
your brain too. So, its imperative to protect
your brain health during the pandemic.
You can simply impress your audience and add a
unique zing and appeal to your Presentations.
3

• Tips to Protect Brain Health During Pandemic

Get Vaccinated
01
02
Be Active
Eat Healthily
03
Stay Connected with Others
04
05
Exercise Your Brain
4
Get Vaccinated
Certainly, vaccination is not the cure but it can
help you fight against infection and recover fast.
5
Be Active
Nowadays, its very easy to be a couch potato.
Much of the worlds population is spending time
at home. In order to keep yourself healthy, its
important to be active. Certainly, you cant go
to the gym or somewhere else but a regular home
workout can help you strengthen your immune
system and also lighten your mood.
6
Eat Healthily
Try to include food items in your diet that are
healthy and keeps you fit. You can have
berries, nuts, fish, leafy green vegetables,
beans, and more.
7
Stay Connected with Others
Social distancing and isolation may lead to
serious consequences. Thus, its important to
stay connected with your loved ones. Talk to
them about your feelings, mood, or whatever you
like.
8
Exercise Your Brain
Reading books, playing card games or chess can
help you keep your brain active. Another way to
exercise your brain is by listening to music.
According to the experts, it is the best way to
reduce stress and boost mood.
9

• Thank you

• 1 [phone]
• info_at_keystoneheart.com