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7 South African Foods That Can Make You Drool
ForeTVHub
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ForeTVHub Presents 7 South African Food
Whether eaten for nutrition in it or for tasting
the new flavour, everyone needs to survive. Food
can also represent the culture of a country, as
done by music and literature. Known for rich
textures, the healthy base of fruit and vegetable
and Moorish flavours, the African food is worth
drooling. Lets learn about some of the
mouth-watering food items from West Africa with
ForeTVHub
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Egusi Soup
Moin Moin

• Egusi is a delicious soup prepared from the white
  variety of pumpkin seeds or Ground Egusi. This
  spicy and nutty soup has exotic African flavours.
  Apart from these seeds, it also consists of red
  palm oil, meats and fish, African crayfish, some
  form of leafy greens, hot pepper, and seasoning..

A steamed bean pudding, Moin Moin is prepared
with onions, black-eyed peas, and a combination
of ground peppers. Some people add smoked fish,
while others choose boiled eggs or corned beef
for additional flavour. It can be either served
with rice or bread or can be eaten alone.
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Thieboundienne

• Thieboundienne is a traditional dish prepared
  with fish, rice, and tomato sauce. It is
  flavoured with carrots, cabbage, spiced onions,
  peanut oil, and cassava. Savannah Red Rice, a
  dish prepared from American Deep South is quite
  similar to this dish.

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Ndole

• This flavourful and aromatic dish is
  prepared with bitter leaves, stewed nuts, fish or
  beef, or crushed spices. Usually, it is eaten
  with rice, potatoes, or plantains. The bitter
  leaves in it are cooked many times for removing
  the bitterness in them.

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Waakye
Waakye is a well-liked morning food item in
Ghana, but you can also have it anytime in the
day. This flavourful and filling food contains
rice, beans, stew, spaghetti, and moist gari.
While being served, you have the choice to pick
the protein item, including meat, boiled eggs, or
fish. You can also go for a vegetable salad or
Kelewele as extras.
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