krishnawellness

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YOGA TRAINING IN RAJAJINAGAR
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• OBJECTIVES OF THE COURSE
• LEARN PRANAYAMA
• LEARN YOGA AND ASANAS
• LEARN MEDITATION
• LEARN YOGA SUTRAS
• FUNDAMENTALS PRACTICE YOGA

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WHY KWC IS POPULAR FOR A YOGA COURSE?

• AUTHENTIC CLASSICAL TRADITION OF YOGA PRACTICE
• HIGHLY TRAINED INSTRUCTORS AND YOGA PRACTITIONERS
• EXCLUSIVE BATCH FOR LADIES AND TRAINING BY LADY
  TEACHERS
• WIDE CHOICE OF 7 BATCHES A DAY TO CHOOSE FROM.
• THE CALM AND SERENE AMBIANCE AT THE HEART OF
  MALLESHWARAM
• UNIQUE INSTRUCTION METHOD OF YOGA

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TOPICS COVERED DURING THE COURSE

• HATHA YOGA
• YOGA FOR STRENGTHENING AND TONING MUSCLES
• ASHTANGA VINYASA
• YOGA FOR BALANCE AND FLEXIBILITY
• CLASSICAL TRADITIONAL YOGA
• PRANAYAMA AND MEDITATION
• YOGA FOR FITNESS
• RESTORATIVE POSES AND YOGA NIDRA
• YOGA FOR WEIGHT LOSS

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Srinivasam, No. 20, 9thCross, 6th
Main Malleshwaram, Bangalore 560003 91
9900518000 / 9945514049 contactus_at_krishnawellness.
com