CBD Dosage How Much Should I Use

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CBD Dosage How Much Should I Use If you are new
to CBD products and are wondering exactly how
much you should use, you are not alone. But
unfortunately, determining CBD dosage is not a
simple task. This is due to two key
reasons Everyone is different- People come in
all shapes and sizes. Factors such as body
weight, metabolism and the status of one's
endocannabinoid system can influence how much is
needed. People use CBD for a huge range of
different purposes- While most promote CBD
products for general health and wellbeing, many
customers use them for a wide range of more
specific reasons. Because of this, there is no
one-size-fits-all cannabidiol dose. But there is
a tried and tested method that you can follow to
find out what works best for you - start low and
slow.
No one knows how you react to CBD better than
yourself, so by starting with a small dose, then
slowly increasing the dose over time, you can
monitor what effect it has on you. Below is a
guide for how to do so Low Slow CBD
Guide Beginners should always start with a low
strength oil to begin with, such as a 5 CBD Oil
or 10 CBD Oil. CBD drops should be held under
the tongue for at least one minute before
swallowing and be taken before or after a
meal. Follow the steps below while consciously
monitoring if you feel an improvement in your
wellbeing. For best results, you may want to
write in a journal on a daily basis. The goal is
to find your 'optimal dose'.
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• Week one - take just one drop, twice per day.
• Week two - Increase to two drops, twice per day.
• Week three - Increase to three drops, twice per
  day.
• Week four - Increase to four drops, twice per
  day.
• After four weeks if you are still not feeling
  better, you can continue increasing gradually
  week after week. If you get to the point where
  you are using so many drops that your bottle
  runs out too quickly, you may want to consider
  moving up to a higher strength.
• However, if you increase your dose and feel worse
  than the previous week, you may need to lower
  back to the previous week's dose.

Sometimes with CBD, having more than you need can
be counter-productive. So if you find that you
need to decrease the dose to a previous week,
this could mean that you have found your optimal
dose. In the end, it all comes down to trial and
error. By the people who follow the low slow
method are normally the people who get the best
results long term. We hope that this article
helps you on your way to enhanced wellbeing. If
you are looking for some superior CBD products,
we recommend heading over to www.brownscbd.co.uk