Amazing Space Centre For Wellness And Psychotherapy

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Amazing Space Centre For Wellness And
Psychotherapy
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Hi, Im Frank. So Frank, tell me, who am I? Hah!
No way! We said, Enough! Im not going to be
another in a long line of well-meaning people,
institutions, religions, movements, relatives,
and whoever else that tells you who you are! I
could wax eloquently about psychological theory
and modalities of healing (Im actually quite
good at that, and its fun for me). The problem
is that it has little, if any, lasting impact for
you!
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Individual Therapy
My life sucks!! Why cant I get what I want and
need? It feels as though Im constantly grabbing
defeat from the jaws of victory! I plan it out in
my head, and then the anxiety takes over I
freeze up. Whether its asking someone out,
speaking up at work, or asserting myself with
someone who disagrees with me I freeze. I dont
know why and its maddening! Its as if some
inner police person looms like a giant in my
mind, shouting, Stop! Who are you to speak, act,
feel, or respond in service of yourself! I hate
that voice in my head, and nothing I do silences
it! Ive read self-help books. Ive even watched
Oprah and read Psychology Today! No matter how
many times I tell myself Im going to live my
best life, I keep living my same old life with
that policeman saying, See, I told you so!
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Couples Therapy
This is about treating you, your partner, AND
your relationship. OMG Ive done it again
attached to the wrong person. Do you ever feel
as if you could walk into any bar, sports event,
social party, church, movie theatre, food court,
or employee lunchroom and within three minutes
pick out the one person who can destroy your
life? It can be shameful to be caught in this
cycle. Breaking the silence, the secrecy, and
the judgment around relationship dissatisfaction
is the first step in ending the cycle.
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Online Group Recovery Coaching
This group isnt for everyone. Heres how to know
if its for you This group is designed for men
who know that the stakes are high and that its
time to create real change in their
lives. Perhaps you have experienced serial
relapses in your efforts to remain sober and heal
your relationships. Perhaps you are at a
crossroad where you face losing your family,
partner, job, friends and maybe even your
life. Maybe youre in despair because you think
youll never get to the roots of why you tend to
either overreact or shut down emotionally. Maybe
you just feel frustrated with your lack of growth
in life. Wherever you are, if you want to be
sober and you want to have a robust life that is
filled with a deep sense of connection to
yourself, others, and the world, then this group
is for you!
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Therapy for Gay, Bisexual, and Questioning Men
Mom, Dad I need to tell you something. After a
long, awkward silence, they reply Its okay.
Youre our son, and we love you. But are you
sure? I mean youre only 28. How can you be
sure? If you are, its okay. Dont get us wrong
We love you, and well support you. This is a
private matter, and your secret is safe with
us! To which you reply, But, guys, I dont
want it to be a secret. Cant you get that? Of
course, yes, of course they reply, We didnt
mean a secret its just that not everyone is as
open as we are and, well, you know how some of
the family are. We dont want you to be hurt by
their reactions.
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