suryadentalcare

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Best and worst drinks for your teeth

• By Surya Dental Care

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Introduction

• You should eat a healthy diet that consists of
  tooth-friendly foods and liquids to preserve a
  healthy oral cavity.
• The effects of the beverages they consume on
  their teeth are not understood to most people.
• The liquids you drink often leave traces that
  have a strong effect on the teeth, comparable to
  snacks and foods.

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• Drinks that are good for your mouth

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Water

• Staying hydrated is a convenient way to avoid
  common oral issues such as cavities,
  discoloration of teeth.
• At daily intervals, drinking a sip of water wipes
  out the unhealthy bacteria and avoids poor
  breath, dry mouth and other severe dental
  problems.

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Milk

• Proteins, vitamins and other mineral compounds
  that help the oral cavity include milk.
• Vitamin D found in milk helps to restore and
  reinforce the teeth with enamel remineralization.

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Green Tea

• Green tea is a healthy drink because it is filled
  with antioxidants and anti-aging ingredients,
  reducing the likelihood of Alzheimer's disease,
  reducing diabetes, and much more.

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Low Sugar Vegetable juice

• To keep your mouth clean safe, it is strongly
  recommended to eat the juice obtained from the
  dark green vegetables and leafy greens.

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• Drinks that are bad for your mouth

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Soft Drinks

• Soft drinks such as soda and cola are carbonated
  drinks that are refined and contain excess sugar
  compounds.
• Too much intake of those drinks fills the teeth
  with sugar deposits.
• This contributes to damage and the enamel erosion.

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Wine

• The alcoholic beverage produced from fermented
  grapes is extremely acidic.
• Bear in mind that acidic compounds are effective
  in damaging the enamel of your teeth.

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Energy Drinks

• Even though energy drinks contain electrolytes to
  fuel you, they're not safe for your teeth.
• This is due to certain fluids containing sugar
  and acidic compounds.

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• We may not force you to give up your favourite
  beverages and drinks. A few drinks that profit
  and damage your oral health have just been
  illuminated.
• THANK YOU