How to Cook The Perfect Mediterranean Fish?

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How to Cook The Perfect Mediterranean Fish?
Slide 1- Introduction A Mediterranean diet
basically comprises eating lots of traditional
vegetables, fruits, seafood, nuts along one or
two glasses of wine. A fish occupies a special
place in the Mediterranean diet. People love
eating it as a main course or snack item.
However, to relish its taste and gaining scores
of health benefits, it is necessary How to Cook
The Perfect Mediterranean Fish perfectly.
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Slide 2- Different Types of Mediterranean Fish
Species
Though there is no dearth of fish variety in
Mediterranean diet, some varieties are all-time
favorite of all people. Some of the most popular
ones are Rainbow Wrasse, Mediterranean
Parrtofish, Tentacled Blenny, Atlantic Bonito and
Altlantic Bluefin Tuna to name a few. All these
fish varieties have unique tastes. If you really
want to know how to cook the perfect
Mediterranean fish, you need to put a lot of
effort.
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Slide 3- Ways of Cooking Mediterranean Fish
As per your tastes, you can cook Mediterranean
fish in a number of ways. You can bake it, pan
fry it, pan broil it or even prepare it in
microwave. Grilling, poaching and deep frying are
some other methods of cooking any fish variety.
The golden rule says when the fish is done, the
color changes from translucent to opaque or
white.
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