Title: Healthy Egg Salad
1Healthy Egg Salad
2Healthy Egg Salad Two Ways!
These Healthy Egg Salad recipes are highly
requested and long over due. I eat egg salad not
3 times a week, not every other day, but I eat it
every single day. It's the one meal I crave the
most and so it has become a staple in my life. I
don't think a day will go by, unless I'm on
vacation or unable to retrieve hard boiled eggs,
that I won't have egg salad for at least one, if
not two of my meals. The high fat to protein
ratio keeps me full and satisfied until dinner
and you can change it up every single time you
make it. This post features my two favorite ways
to make it! So, What Makes The Perfect Egg
Salad? For me it's all about the size in which
you chop up the eggs as well as the add-ins. I'm
crazy for a good add-in, but of course what makes
a good add-in is subjective. To be clear, I love
anything crunch, salty or colorful to make my egg
salad experience more enjoyable. The two perfect
egg salad recipes to me are first, a crunchy
curry egg salad and second, a spicy salty egg
salad. And, you should never eat your egg salad
with a spoon - that is one of my biggest rules. I
always go for zucchini slices for the egg salad
vessel. You can use any veggie you want or even
pork rinds or flackers. Don't be limited by
utensils!
3Making Egg Salad Is My Therapy
The way I make it uses a lot of steps, the same
steps, that allow me to just forget about
everything and rely on my love for egg salad. I
always get a chance to use my cutting skills and
open the fridge and the spice cabinet to peruse
all the potential add-in options. Chop the eggs,
dollop on the mayo, sprinkle on bacon bits and
chopped up veggies, mix and enjoy. It's a therapy
session that always ends with a delicious bite!
Healthy Egg Salad Two Ways! If you haven't ever
tried egg salad or had a good version, now is
your chance. I've got something for those who
love some spice or those who like more of a
crunch. Hard boiled eggs are one of my favorite
snacks so being able to combine them with
something as fatty and delicious as mayo makes
for the perfect keto lunch! When I'm looking for
a pick me up I like to make the spicy sriracha
egg salad, and when I'm sitting down to do work
or watch TV I like to make the curry egg salad.
Either way you make it you know your healthy egg
salad will keep you full until dinner! Recipe can
be quickly added to MyFitnessPal - Search1.
"KetoConnect - Curry Egg Salad"2. "KetoConnect -
Spicy Egg Salad"
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