Impact of Cerebral Embolic Protection Device After TAVR

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Things To Do Daily To Keep Your Heart Healthy
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Heart diseases are very common these days.
Although, they are curable via surgeries. To make
heart surgeries successful doctors use cerebral
embolic protection devices TAVR. Keystone Heart
manufactures cerebral embolic protection devices
in the United States. But, prevention is better
than cure. Just by incorporating some habits, you
can keep your heart healthy. The heart is the
core of the entire body and thus, it needs extra
attention. Everyone knows that physical exercise
and a good diet keeps your heart healthy. But,
what else?
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Following are the few things that help you in
keeping your heart healthy
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Eat Healthy Fats, NOT Trans Fats
Fats are an important part of the diet. But, we
need only healthy fats, not trans - fats. Trans
fats increase the risk of heart diseases and
stroke. Trans fats increase your cholesterol
level by clogging arteries. You should include
healthy fats in your diet. This improves blood
flow in your body and keeps your heart healthy.
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Take Enough Sleep
Sleep is the most important part of your
schedule. If you are not getting enough sleep
then you may increase the risk of cardiovascular
diseases at any age. The people who sleep less
are more prone to heart strokes than others. Less
sleeping can also cause problems in health
conditions such as blood pressure and
inflammation.
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Dont Sit For Longer Period 
Staying seated for a long duration is bad for
your health. No matter how much exercise you do
daily and whats your age, long sitting is bad
for everyone and cause heart and brain
problems. So, you should limit the time of long
sitting to keep yourself healthy.
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Thanks!
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