7 Health Benefits Of Turkey Shawarma

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7 Health Benefits Of Turkey Shawarma
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Shawarma

• Shawarma is a popular fast food in the Middle
  East. It is made with pita bread or a baguette.
• Traditionally, shawarma was made with a filling
  of lamb, but more and more Israeli grill masters
  have introduced the idea of using thinly sliced
  chicken, beef, or turkey.
• At Habayit, an Israeli Style restaurant in Los
  Angeles, the dish is served with amba sauce or
  tahini along with hummus as a side dish. 

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Health Benefits Of Turkey Shawarma

• Some people believe that shawarma is unhealthy,
  just like other fast food. However, heres
  something you need to know about the health
  benefits of Turkey shawarma
• Turkey is a rich source of protein, amino acid
  tryptophan, vitamin B6, and niacin. It also
  contains other nutrients like vitamin B12 and
  zinc. Being a rich source of protein, it
  increases the feeling of satiety, which means
  that you feel fuller for longer. 
• Turkey consists of anti-cancer properties. 
• Turkey Shawarma is low on saturated fat and total
  fat. When compared with chicken, pork, or beef,
  it contains lesser quantities of cholesterol. 
• Turkey consists of tryptophan, which produces
  serotonin. Serotonin is a neurotransmitter that
  has mood-enhancing properties. So, if youre
  having a dull day and need a mood-enhancing meal,
  grab a Turkey shawarma. 

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Health Benefits Of Turkey Shawarma

1. Turkey contains niacin and vitamin B6, which are
   vital for the production of energy in the body.
   Niacin also helps in breaking the fats,
   carbohydrates, and proteins into usable energy.
2. Being a source of tryptophan, turkey is effective
   in treating chronic insomnia. So, anyone
   suffering from insomnia should try eating Turkey
   shawarma to get a good nights sleep. 
3. Turkey enhances methyl donation in the cellular
   process of methylation. This process and the
   transfer of methyl groups from one molecule to
   another leads to the build-up of a large variety
   of active molecules that are essential for the
   body. 

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Habayit Best Middle Eastern Turkey Shawarma

• These are a few of the many health benefits of
  this delicious fast food. So, next time you want
  to fill your belly with something tasty and
  healthy, choose the goodness of the middle
  eastern turkey shawarma. 

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