How To Cure Iron Deficiency In Women?

1
(No Transcript)
2
Introduction
- Iron is one of the most crucial elements in the
human body. Any deficiency in this element will
leads to an imbalance in health. -The presence
of iron in our body generates hemoglobin for our
bodies which is found in RBCs. -So, it is
essential for everyone to maintain a healthy
ratio of iron in the body especially for women
because they are the pillars of family health.
3
What happens when women lack Iron in their
Bodies?
-Gradual hair loss -Dull or pale skin -Loss of
RBC -Mood swings -Tiredness -Immune system
weakens
4
What are the natural iron-filler
-Indian gooseberry -Leafy-green veggies -Dates
and apricots -Beetroots -Mustard seeds -Rentio
toor dal
5
Final words
- If you used the natural iron filler in your
daily meal or breakfast then it helps you a lot
to maintain the iron level in your
body. -Moreover, make sure that the ingredients
you have used in your meal must be from authentic
store. For e.g if you want to buy toor dal then
you should purchase it from an authentic toor dal
online shopping store. -So, keep using natural
iron filler food in your diet and maintain the
iron level in your body easily!!