Want to Get Relief from Arthritis Naturally?

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Want to Get Relief from Arthritis Naturally?
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• Arthritis is a painful health condition, mostly
  happen due to the,
• Major or minor injuries
• Metabolic issues
• Ostheroarthjrities
• Infections
• Dysfunctional immune system
• In most cases, lower back pain treatment
  Singapore can be traced back to arthritis. There
  are some early signs of arthritis, which will
  help to treat the problem as early as possible.

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Arthritis Symptoms

• Fatigue
• Before any signs of arthritis will start to
  appear, your fatigue level will go much higher.
  If your fatigue level is high, you will get tired
  easily by doing some regular work. Fatigue is the
  first symptom of arthritis that will appear
  before 3-4 months before other symptoms.
• Morning stiffness
• If your entire body or your joint areas feel
  stiff in the morning, you might have best
  arthritis doctor in Singapore. The stiffness can
  also come after a few minutes of napping or even
  after sitting for a while. If its happening with
  you, dont delay and make an appointment with
  arthritis doctor Singapore.
• Joint stiffness
• Stiffness can occur at any time of the day at any
  of your joints and can be an alarming sign of
  arthritis. Joint stiffness can occur frequently
  and at the first phase it will attack your one
  joint and then with time, will spread to the
  other joints too.
• Joint pain
• Joint stiffness can be followed by acute joint
  pain, which can come at any moment, at the office
  or while walking. The worst part is that the
  joint problem can make you immobile instantly
  causing major injuries.

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Other Symptoms of Arthritis

• Joint swelling
• High fever due to joint pain
• Dry mouth
• Itchy eyes
• Sleeping disorders
• Breathing problem
• Loss of appetite
• Sudden weight loss

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How to Get Relief from Arthritis in a Natural Way?

• The doctor mostly prescribes anti-inflammatory
  medications or some pain killers to ease the
  pain. Some medications have side effects too and
  can only ease the pain rather than curing it
  completely. Fortunately, there are natural ways
  available to treat arthritis very effectively,
  but that would be risky too without consulting a
  doctor first.
• Weight loss
• Obesity is not a sign of good health and it
  brings several diseases towards you. Arthritis is
  one of those diseases that can cause sudden
  weight gain or obesity. Obesity mostly happens
  due to an undisciplined lifestyle or any other
  health issues. Losing weight can relieve the
  pressure from your joints, especially knees,
  hips, back, and feet.
• Do exercises
• Regular exercise can help you to maintain the
  flexibility of your joints, but if you have
  arthritis, you must confirm the best pain doctor
  in Singapore about the right exercises for you.
  For example, if you have joint or back pain, you
  must stay away from doing intense workout or
  weight training. Instead of that, you can try
• Yoga
• Aerobics
• Cycling
• Swimming
• Walking

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• Hot and cold therapy
• Being one of the oldest techniques for joint or
  back pain problems, many people might avoid this
  pain-relieving therapy. But those who do can tell
  how effective heat and cold therapy is for your
  arthritis problem. While hot therapy can help you
  with muscle stiffness, cold therapy can heal your
  joint pain, swelling or even inflammation.
• Acupuncture
• Like hot and cold therapy, acupuncture is also an
  old school technique invented by ancient Chinese
  monks. By injecting needles at the selected
  pressure points at our body, acupuncture can heal
  a lot of health problems and arthritis is one of
  them.
• Improve diet
• You must add omega 3 fatty acid to your diet,
  which helps in arthritis. You can add fish oil
  supplements too that have shown good results in
  reducing muscle stiffness and joint pain.
• Source URL https//painccenter.blogspot.com/2020/
  03/want-to-get-relief-from-arthritis.html

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Contact Us

• Singapore Paincare Center
• Paragon Medical Centre
• 290 Orchard Road 18-03 Singapore 238859
• Tel [phone]
• Fax [phone]
• Email Address enquiries_at_paincarecenter.com.sg
• Website https//paincarecenter.com.sg/