Most Common Reasons for Attending Therapy

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Most Common Reasons for Attending Therapy
TANU CHOKSI
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Mental Health Problems/Disorders
TANU CHOKSI
One of the most common reasons why individuals
attend therapy is to seek psychological therapy
for their mental health problems. These problems
can be very minor or extreme, it doesnt matter,
seeking help is what matters. Some of the most
common disorders are depression, anxiety
disorders, mood disorders, PTSD, schizophrenia
and more.
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Addiction
TANU CHOKSI
Addiction has become a very common problem owing
to the easy access that people must drugs,
alcohol and tobacco. For individuals who are
addicted to abusing drugs and alcohol, addiction
therapy is imperative for addiction can cause
many other mental health problems in the future.
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Stress Management
TANU CHOKSI
The fast-paced lives we live currently give rise
to stress for individuals are obligated to juggle
multiple roles and manage them all perfectly. An
individual belonging to any age group may face
stress related problems and for that they may
seek stress management therapy from a
psychologist. This can help them lead a happy and
stress-free life.
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Self-Esteem/Self-Awareness
TANU CHOKSI
When an individual feel like they have a problem
that others dont typically encounter, it lowers
their morale and self-esteem because it makes
them feel like something is wrong with them.
Mental health problems are common, and an
individual should be well aware and informed
about their problem and the nature of it. When an
individual accepts their problem it automatically
helps with their self-esteem.
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Marital/Relationship Problems
TANU CHOKSI
Individuals typically face problems with their
partners which are sometimes beyond their scope
and ability to solve. This is when the couple may
seek marriage counseling to solve their problems
in an unbiased environment with the help of
advice and therapy from an unbiased source. This
helps the couple restore the magic of their
relationship instead of letting it fall apart.
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Thank You
TANU CHOKSI
http//www.tanuchoksi.in/