How to Remove Menstrual Cup with Valve without Mess

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How to Remove Menstrual Cup with Valve without
Mess
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(No Transcript)
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We all know that menstrual cups with valve are
becoming more popular. It is not only safer but
also comes loaded with a number of benefits, when
compared with disposable sanitary pads and
tampons.
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However, there are still some, who definitely
want to make the switch to period cups but get
stuck, thinking its removal process to be messy.
In case you are also in the same dilemma, read
our blog carefully. It is for sure not a daunting
task at all!
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1. Get Into A Comfortable Position
The foremost thing that you need to do, in order
to remove the menstrual cup with valve, is to
release its seal. 
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And for which you have to use your index finger
as well the thumb. With help of both the fingers,
gently squeeze the cup where the stem meets the
base. Now you will feel or hear the seal being
released.
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Once you get to this point, the cup will be ready
to be removed. Never carry out this process by
tugging on the stem. Doing so can make the
content spill out, since your grip on the cup
will not be firm.
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2. Dont Rush
To assure that you remove the menstrual cup with
valve by not creating any mess, you need to go
slow. Once you realize that the seal is released,
hold the base carefully and slide the cup out.
Utilize your pelvic muscles to lower and push out
the cup. 
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Since the vaginal canal is not completely
straight, note to tilt the cup but in a manner
that one rim comes out at a time, else again the
content might leak. The moment the complete cup
is out, flush the waste and rinse it.
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If in case, your menstrual cup with valve moves
up and you fail to locate the stem, dont panic
instead make use of your vaginal muscles to push
back the cup to its original position. 
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Even after following these steps if you stay
unable to release the seal, rest your foot either
on the bath tub or on the toilet seat and try to
break the seal. This position will shorten the
vagina making it easier to get the cup. 
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Moreover, if the squeeze does not work for you,
you can as well slide one finger up to the rim
and push in for the seal to release.
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om/blogs/menstrual-health/how-to-remove-menstrual-
cup-with-valve-without-mess
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