Urinary Incontinence — Maintaining The Condition — Dr. Marwah’s Clinic

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Lots of women, after a certain age, are seen to
be uncomfortable and embarrassed because of one
of the most common symptoms seen of ageing
urinary incontinence. Some women may be able to
face the problem and speak about it to a medical
practitioner right away, while others may feel
shy or awkward to even mention it. But, with the
fact being that almost half of the women suffer
from urinary incontinence after a certain point
of time in life, it shouldnt be a matter of
coyness to be open about it. However, if you are
really shy to speak about it to a practitioner,
we bring to you this blog that can help you
understand everything about the problem so that
you can try to handle and manage the condition on
your own, and clear any doubts that you may have.
Types Of Urinary Incontinence Urinary
incontinence could be of two types stress
incontinence and urge incontinence. Stress
incontinence This involves leaking of urine
with simple actions like sneezing, coughing, and
laughing. Even exercises like running, jumping,
and pelvic floor muscle exercises can cause
urine leakage. This is common in women who give
birth at a younger age.
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Urge incontinence This involves a sudden urge
to urinate with leakage of small to large
amounts of urine, during both day and night. This
is common in women who are overweight or those
who have diabetes or neurological
issues. Treating The Condition Whatever kind of
urinary incontinence you have, there is a way to
take charge and manage the condition. But for
this, you have to first speak to a healthcare
provider. Once you speak to the practitioner, he
will suggest you the right medications and
exercises that can strengthen your bladder and
its performance. All other factors like diabetes,
constipation, menopausal changes, etc. that can
only worsen the situation will also be
identified, and medications will be given for
the same. Once the situation is under control,
then you need to take care of the area. Taking
care of the area Any skin rashes and infections
in the genital area can worsen the situation.
And, when women use menstrual pads, folded paper
towels, or balled-up tissues to control their
urinary incontinence, the genital area is even
more affected. Thus, it is very important to
keep the area clean and hygienic. If moisture
isnt rightly absorbed, it will damage the skin
and cause problems. You can use petroleum jelly
or barrier ointments to protect the skin and
keep away the moisture. Also, make sure you bathe
regularly and keep yourself clean at all
times. Other changes You should take utmost
care of your lifestyle changes, which involve
your diet, your routines, and your behaviour.
All of these affect your genital areas! Its
true! Taking therapies and consultations to
control all of this is important, as it will make
you realize how all of this can matter. You
should maintain a healthy diet and increase your
fluid intake. Avoid taking all kinds of alcohol,
acidic drinks, sodas, black tea, green tea, and
caffeine. Also, you should make changes in your
medications by asking your doctor to dismiss all
those pills that can harm your urinary tract. If
you suffer from urinary incontinence, worry not,
because you are not alone. So, dont be shy, and
speak to a healthcare provider because it is only
he who can help you treat your condition in a
better way. Follow all his instructions and be
cautious with all your physical behaviours and
diet intakes. You may also undergo a urinary
incontinence laser treatment in Mumbai at Dr.
Marwahs Clinic to treat your condition safely
and effectively by having your vaginal wall
tightened which indirectly helps the bladder wall
to tighten up thus no kind of urine leakage
takes place. It is a safe non-surgical procedure
that treats the vagina and the bladder wall to
make it firm and lubricated. For more
information, visit http//www.drmarwah.com/