What is Cryotherapy and it’s Benefits

1
CRYOTHERA
PY AND ITS
BENEFITS
Sense Therapy
2
INTRODUCTION
DISCUSS
WHAT WE'LL
Reduces Pain
Weight Loss
Reducing Anxiety and Depression
Anti-Aging
3
Cryotherapy

• In Cryotherapy, your body is exposed to freezing
  temperature, which can go up to -280 degree
  Fahrenheit. It is also known as
• cold therapy in simple terms and repairs your
  body cells, reduces pain, and
• prevents dementia and Alzheimer disease.
• Most of the spas, gyms, sports places contain a
  Cryotherapy chamber which helps repair sore
  muscle after a workout or heavy training and
• helps in the repair your body muscles and quick
  recovery from injuries.

4
BENEFITS OF
WHOLE BODY CRYOTHERAPY Being placed in a cold
container might seem a strange path to wellness.
But the pattern, which passes the brand of
Cryotherapy, is becoming ever more
popular. Cryotherapy can be done to just one part
of your body, or you may opt for whole-body
Cryotherapy. Localized therapy could be
administered in several ways, glaciers massage,
ice cubes baths, coolant sprays as well as
through incorporating through snowpacks.
Benefits of Cryotherapy
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REDUCES PAIN
Cryotherapy treatment isnt the one thing thats
good at treating severe conditions a whole-body
Cryotherapy considerably reduced discomfort in
people with arthritis and any other joints or
body pain. Additionally, it allowed for even
more aggressive therapy and work-related therapy,
consequently. This eventually made treatment
programs more efficient.
6
WEIGHT LOSS
A few Cryotherapy Spas claim that a couple of
minutes of therapy can boost
metabolism all day long. Eventually, they will
argue,
persons no longer
experience cold since their rate of metabolism has
modified and improved in
response towards the cold temperature.
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ANTI-AGING
With all the decrease of heat, it helps reduce
inflammation, therefore a lot of times, persons
believe that reduction in inflammation can sort
out a lot of other problems or perhaps skin
problems.

• REDUCING ANXIETY AND DEPRESSION
• Study
• findings that Cryotherapy might reduce swelling
  suggest that it might treat
• mental health conditions associated with
  inflammation. A few preliminary types of
  research upon Cryotherapy and
• mental wellness also facilitate this state.