Thoughtfully designed Yoga Therapy Program Ontario

1
Thoughtfully designed Yoga Therapy Program
Ontario
www.yogatogo.com
2
OVERVIEW
Yoga Therapy program Ontario gives an opportunity
to Yoga enthusiasts who wish to learn it for
passing the knowledge to others. The program is
carefully designed and can be tailor-made to suit
the specific requirement of each student.
3
YOGA
Yoga as a holistic exercise and welfare program
has been into practice since ages in India.
Scientific research and studies also support the
fact that Yoga has several health benefits to
offer.
4
HEALTH BENEFITS

• Yoga involves practicing certain defined
  breathing techniques that can address breathing
  issues on an overall basis.
• Yoga can unwind the mind and relax the body
  completely that helps in preventing
  stress-related disorders.
• Yoga is considered a health exercise form for our
  heart.

5
THE PROGRAM
A deeper understanding of the subject, proper
knowledge of the Asanas and learning the
techniques to practice them appropriately are
possible in this program.
6
CONTACT US
BODY THERAPIES YOGA TRAINING 501 Sanatorium Road,
Hamilton, Ontario L9C 0C3, Canada Ph 1 (289)
260-9601
Thank You
/ BodyTherapiesYogaTraining
_at_ HeatherGreaves
_at_HeatherGreaves7