Importance of Prenatal Massage for Expecting Mothers

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Importance of Prenatal Massage for Expecting
Mothers
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Importance of Prenatal Massage for Expecting
Mothers
Prenatal massage bend or is an ideal and a
wonderful addition to every mother's prenatal
care. Since expecting moms are carrying the extra
weight of their upcoming baby, thus they
experience discomforts such as leg cramps,
backaches, stiff necks, and even swelling.
Prenatal massage is a good and healthy way to
relieve the pain of aching joints, stimulates
lymph and blood circulation, and emotional stress
caused by hormonal swings.
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Importance of Prenatal Massage for Expecting
Mothers
Is Prenatal Massage Safe? On the first trimester
of pregnancy, a prenatal massage is considered
safe as long as doctors allow you and your
massage therapist is aware that you are pregnant.
However, you may choose to stop the massage on
the first 3 months of your pregnancy as it may
cause you dizziness and aggravate morning
sickness. It is not true that massages may
cause miscarriage, although it is important that
you are aware of the pressures applied in between
the heel and the anklebone since it may cause
contractions.
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Importance of Prenatal Massage for Expecting
Mothers
Even if you can visit any massage therapist, it
is still advisable that you find someone who has
advanced training in prenatal massage bend or. In
this way, you are confident and safe to be in the
hands of a professional that knows how to relieve
the body pains that all expecting mother
experiences. Lastly, make sure that you visit
your doctor first in order to know if it is
entirely safe for you and for the baby to receive
prenatal massage.
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Importance of Prenatal Massage for Expecting
Mothers
Benefits of Prenatal Massage 1. Can decrease
stress hormones to help your body to loosen up
and relax the muscles. 2. Increase blood
circulation. 3. Strengthen the connection between
the mother and the baby. 4. Relaxes the mind and
other body pains. 5. Reduce hand and feet
swelling. 6. Lastly, may help eliminate
depression and anxiety.
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Importance of Prenatal Massage for Expecting
Mothers
Even if prenatal massage bend or, is a great
addition to the wellness of the expecting mother
and the baby, it is still necessary that you
consult your doctor first to check if you are in
a high-risk pregnancy. Furthermore, if you start
to feel discomfort during the prenatal massage,
make sure that you immediately tell your
therapist to avoid any complication. Contact us
now to learn more.
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Importance of Prenatal Massage for Expecting
Mothers
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Prenatal massage is a relaxing, stress-reducing
and comfortable type of massage for pregnant
women who are expecting a baby. Visit us to learn
more. importance-of-prenatal-massage-for-expectin
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