About gymnastics

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GYMNASTICS FOR ALL
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INTRODUCTION OF GYMNASTICS
Gymnastics is a sport which includes balance,
strength, flexibility, coordination and
endurance.
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GOVERNING
BODY

• Fédération Internationale de Gymnastique

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TYPES OF GYMNASTICS
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• ARTISTICS GYMNASTICS
• RHYTHMICS GYMNASTICS
• ACROBATICS GYMNASTICS
• AEROBICS GYMNASTICS
• TRAMPOLINE AND TUMBLING GYMNASTICS

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ARTISTICS GYMNASTICS
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RHYTHMICS GYMNASTICS
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ACROBATICS GYMNASTICS
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AEROBICS GYMNASTICS
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TRAMPOLINE AND TUMBLING GYMNASTICS
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BASICS GYMNASTICS SKILLS

• FORWARD ROLL
• BACKWARD ROLL
• KARTWHEEL
• HANDSTAND ROLL
• BACK SALTO
• FRONT SALTO
• TWIST, etc.

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