The Best Menopause Books, Every Woman Should Read (1)

1
The Best Books On Menopause
2
Introduction
Menopause is a biological process that every
woman goes through. It marks the end of your
reproductive years and is considered official
once 12 months have passed since the end of your
last menstrual cycle. This is the time, when you
go through hormonal changes which are best
perceived with mood swings, hot flashes, a sudden
increase in weight, dryness around the vagina and
many other symptoms. This perhaps the reason why
you need to read the right books. No matter
wherever you are in the journey of menopause,
these menopause books are going to provide you
the necessary insights, information and advice
about staying healthy and embracing this new
phase of your life.
3
The Wisdom Of Menopause By Christine Northup

• The book includes research and studies that
  includes a new section on sex after 50, dietary
  information that could make you feel reborn
  through the hell of menopause symptoms you have
  been going through, as well as the pitfalls of
  dietary fat in the form of hidden sugar on your
  heart and weight.

4
What your doctor may not tell you about
menopause by John R. Lee

• The best thing about this book is that if youre
  looking for a non prescription program to restore
  your health and sanity that has been grated
  against the myriad of menopause symptoms, John
  lee through his extensive research, has put
  together a balanced combination of foods, herbs,
  and other natural alternative therapies that are
  known to balance your hormones and kick menopause
  symptoms arse.

5
What your doctor may not tell you about
menopause by John R. Lee

• Susan Weed takes our hand and gently helps us
  navigate the twists and turns of perimenopause,
  menopause and postmenopause. Or at least that is
  what it feels like as her words in New menopause
  years wash over you like a balm in the desert of
  menopause symptoms.

6
The Good Menopause Guide by Liz Earle

• The good menopause guide is one of the best
  menopause books in the UK, as it focuses on the
  context of life in the UK that every woman living
  there can relate to. It is well written,
  refreshing, infused with positivity and packed
  with extremely constructive ideas that you can
  easily implement in your own life.

7
Grumpy Old Menopause by Carol E Wyer

• Menopause can seem like the iron anvil falling
  and crushing everything you consider normal about
  your life. Carols words act like the bouncer
  stopping any negativity from entering the arena
  of your mind, body and soul. Grumpy old
  menopause is basically a boat of humour and
  positivity helping you cross the river of
  menopause symptoms.

8
When living through menopause, books can be a
great source of information, comfort, and
support. Check out here some of the great books
for menopause that will help you navigate through
the journey Read more here -
https//eurekasupplements.com/pages/10-best-books-
for-menopause
9
(No Transcript)