Barossa Anxiety Therapy-Barossa Strong - PowerPoint PPT Presentation

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Barossa Anxiety Therapy-Barossa Strong

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One of our key goals to treating anxiety is letting go of the struggle to control unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what you value most in life. ​ ​ Barossa Strong will help you relate to your anxious thoughts in a different way, using “unhooking skills” to become more aware of your unhelpful thinking patterns. For more info visit:- – PowerPoint PPT presentation

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Provided by: barossastrong
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Title: Barossa Anxiety Therapy-Barossa Strong


1
Barossa Strong
  • Originally from Toronto, Canada, I am a certified
    psychotherapist who has relocated my private
    practice from Hong Kong to Tanunda in the Heart
    of the Barossa Valley. As a Barossan newcomer, it
    is not lost on me that this is a small community
    and with that comes reluctance to opening up to
    someone who is likely to know people you know in
    your life

2
Barossa Anxiety Therapy
  • One of our key goals to treating anxiety is
    letting go of the struggle to control unwanted
    thoughts and feelings, being mindfully aware of
    the present moment, and committing to a course of
    action that is consistent with what you value
    most in life. ? ? Barossa Strong will help you
    relate to your anxious thoughts in a different
    way, using unhooking skills to become more
    aware of your unhelpful thinking patterns.

3
(No Transcript)
4
Barossa Depression Therapy
  • Barossa Strong explores how your thoughts,
    feelings, and behaviour impact your overall
    well-being, then looks to hold these experiences
    in a different light to encourage a more
    enjoyable life experience. We include mindful
    practices to help people increase awareness and
    develop an attitude of acceptance and compassion
    in the presence of painful thoughts and feelings.

5
Managing Depression with Barossa Strong
6
I have the benefit of coming to the region from
Hong Kong with a blank slate and have the ability
to completely separate what goes on at Barossa
Strong to the outside community. 100
confidentiality is always maintained and no
judgements are ever made. This is a completely
safe environment.
7
Contact Us
  • Company Name- Barossa Strong
  • Address-15 Maria Street, Tanunda South Australia
    5352, Australia
  • Email Id- stevebmail_at_gmail.com
  • Website-http//www.barossastrong.com.au

8
ThankYou
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