Dr.Prabhjot Gill Says About Health During Summer.

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DR PRABHJOT GILL SAYS ABOUT HEALTH DURING SUMMER
DR PRABHJOT GILL
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In summer season, people find the shady area or
something that make their body cold or maintain
the temperature of your body. According to Dr
Prabhjot Gill summer comes with lots of common
disease like flu, heart stroke etc. Always eat
fresh fruit or vegetables. If you are planning to
chill in open or if you are travelling, go with
proper preparation or doctors advice.
Dr Prabhjot Gill
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BY DR PRABHJOT GILL HERE IS THE HEALTHY DIETS
DURING SUMMER

• During summer season, diets are the most
  important thing that you must be care about,
  because there are much bacterial disease which is
  harmful to you Dr Prabhjot Gill provides you some
  diets tips to stay healthy.
• Drink lots of water and avoid being dehydrated.
• Eat small amount of food after an interval of
  time.
• Eat lots of fruits and drink juices that make
  your body temperature normal.

Dr Prabhjot Gill
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DR PRABHJOT GILL ADVICE WHEN YOU PLAN TO TRAVEL

• In summer days, plan for only those places which
  are cold such as some hill station or any
  mountain area. Here are some tips by Dr. Prabhjot
  Gill during summer time.
• First choose some cold area.
• You should pack with some cooling food like
  watermelon, sesame, coconut water, cucumber etc.
• Always hydrated when you are travelling.

Dr Prabhjot Gill
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FOLLOW THE DR. PRABHJOT GILL GUIDELINES TO STAY
HEALTHY AND MAINTAIN YOUR BODY TEMPERATURE.
ALWAYS PLAN, WHENEVER YOU ARE TRAVELLING. EAT THE
FOOD THAT COOLS YOUR BODY.
Dr Prabhjot Gill