Gastritis Treatment Naturopathy

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Gastritis Treatment Naturopathy
In Ayurveda, aggravation of Pitta Dosha happens
due to improper dietary habits. Aggravated Pitta
impairs the bodys digestive fire, leading to
improper digestion of food and production of ama
(toxins) accumulated in the body and increases
the levels of gases in the stomach, causing the
condition of Gastritis.
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Causes of Gastritis
Bacterial Infection Regular Use of Pain
relievers Excessive Alcohol use Stress Older
Age
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Naturopathy Treatments
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Naturopathy Treatments
Shatkarma Kriya Practice of Kunjal
Hydrotherapy Treatments
Hot Cold Fomentation Cold Hip Bath Neutral
water enema water retention for at least 5-10
minutes
Mud Therapy Treatments
Mud Packs on Stomach
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Yoga Chikitsa As a Therapy
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Yoga Chikitsa As a Therapy
Yoga should be done according to individuals
ailment, physical and emotional condition, since
yogic practices cannot be done without prior
consultation and proper guidance of Yoga experts.
Yoga for gastritis will prove very beneficial if
recommended by a professional yoga expert.
Vajrasana or The Thunder Pose Bhadrasana or Hero
pose Bhujangasana or Cobra pose Matsyendrasana
or Seated spinal twist pose Pawanmuktasana or
The Wind Relieving Pose
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Ayurveda Panchkarma Treatments
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Ayurveda Panchkarma Treatments
Pre-purification therapies are applied to loosen
the toxins, open up the circulation channels.
Vasti- is an enema therapy introduced through the
anal route for the evacuation of accumulated
toxins and metabolic wastes. Honey, rock salt,
herbal decoctions are the main ingredients used
in vasti.
Swedan- By sweating, process cleans the channels
thoroughly and helps control the doshas.
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Gastritis Diet
Patients are advised to eat smaller meals rather
than eating large ones as having excess foods can
lead to indigestion. Eat food slowly for proper
digestion.
Carrot Juice in combination with juice of spinach
is beneficial for the gastritis patient. Coconut
water excellent remedy for gastritis. Take fruit
juices such as apple, pear, grapes, grapefruit,
orange, pineapple, peach and melon. Drink 10
glasses of water daily but water should not be
taken with meals as it dilutes the digestive
juices and delays digestion. Avoid fatty and
greasy foods, Tomatoes and other tomato based
products, Cabbage, Broccoli, Beans, Non-veg,
Eggs, Peppermint, Chocolates, Ice cream, Cream,
Chips, Milk, and other dairy products Avoid
Cranberry juice and other Citrus juice Avoid
Alcohol, coffee and other caffeine-containing
foods Avoid Milkshakes, oils, vegetable oils
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Mudra Pranayam
Gastritis is a common health problem in today
time. Mudra Pranayam is useful to treat
gastritis works on the principles of balancing
Doshas (Vata, Pitta and Kapha). Regular
practice for 30 minutes daily is enough to get
good results. Before practicing Mudra pranayam
it is very important to know which dosha is
inbalanced.
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Brought To You By
YOGASHRAY SEWAYATAN
Naturopathy Yoga Meditation Centre
www.yogashraysewayatan.com
https//www.facebook.com/yogashraysewayatan/
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ideos
The above methods, practices and suggestions in
this document should not be treated as a
prescription for any ailment and should be
followed only after consultation of Naturopathy
Ayurveda Doctors.