The Phit Method

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THE PHIT METHOD

• THE ULTIMATE ONLINE WORKOUT PLATFORM SO YOU CAN
  GET YOUR PHIT HIT ANYWHERE, ANYTIME, ONLINE!

https//www.thephitmethod.com/
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ABOUT US
The PHIT Method is Pilates. High. Intensity.
Training. We take Pilates up a notch with a
variety of effective, fun and challenging class
styles for all fitness levels all while keeping
you safe and supported with the Pilates
principles. Whether youre a Pilates veteran,
Barre addict or a HIIT junkie, the PHIT method
has an online class to help you reach your
fitness goals. Learn and improve your form with
our Pilates Mat and Reset Realign classes or
take your fitness to the next level in a Pure
PHIT or Power PHIT class. Stream dozens of
workouts with multiple class styles, lengths and
equipment used to get visible results, fast!
https//www.thephitmethod.com/
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THE METHOD
Pure PHIT is a barre fusion class that combines
traditional functional Pilates moves with a
serious burn at the barre all while keeping it
fresh with sweet props to both assist and
challenge your movements. Efficient, effective
and fun. Our Pure PHIT classes will deliver
results! Using your own bodyweight, small props
and weights, our barre workout Pure PHIT, targets
the muscles in your arms, abs, butt and thighs
giving you a chiselled body, fast.
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FIND YOUR PHIT
We have a wide range of multi-level workouts to
fit your body, schedule needs.
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WORKOUT VIDEOS ONLINE
The PHIT Method is Pilates High Intensity
Training. We take Pilates up a notch with
effective, fun and challenging class styles that
offer something for everyone to add into their
fitness routine, both online and in our boutique
studio in Cottesloe, Western Australia. Whether
youre a Barre addict, Pilates die-hard or a
Bootcamp junkie, The PHIT Method has something
for you.
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BEST PILATES VIDEOS FOR BEGINNERS
New to The PHIT Method online and not sure where
to start? We've designed this 4 day program for
you to complete over your first week to give you
a taste of every class with a few tips and
techniques help you nail all of the workouts
available on your subscription. Broken up into
daily workouts, make the start of your PHIT
journey a breeze. Choose to complete all the
classes selected for each day or just do the ones
that work for you and spread the program out over
a longer period.
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ONLINE BARRE WORKOUT
Wake up your thighs with this Pure PHIT Barre
sequence with Kacey. Explore the foundation
exercises with cardio transitions to keep your
heart pumping throughout.
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HIGH INTENSITY WORKOUT AT HOME
Watch our online Video and exercise at home and
become fitter
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CONTACT
THE PHIT METHOD Shop 31-36A 460 Stirling Hwy
Cottesloe Perth 6011 WA Australia Phone 61
861617591 Email hello_at_thephitmethod.com Working
Hours 24 Hours Follow us on Facebook Page
https//www.facebook.com/thephitmethod/
https//www.thephitmethod.com/
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