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10 Best Juices That Will Make You Lose Your
Weight Quickly
Juices for best weight diet may be a new thing
for many. But the concept as such is not new and
has been done since ages to promote good
health. 1. Carrot Juice Carrots juice is
excellent for weight loss as carrots are full of
fiber and low in calories. A glass of carrot
juice will keep you full until lunch, so you
don't have to worry about unwanted snack attacks.
2. Pomegranate Juice Pomegranate juice is
great for your skin and to get back your natural
glow, the great news is that it also helps you
manage your weight. 3. Cucumber
Juice Naturally, foods are high in water and low
in calories. They will simply bulk you up but
without filling you with calories. Cucumbers are
an excellent choice to add in your meals.
4. Amla Juice
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Taking a glass of amla juice in the morning is a
perfect way to start a great day. It helps in
keeping your stomach related problems on track
for the entire day and speeds up your
digestion. 5. Karela Juice It prevents your
body from absorbing extra sugar. Apart from this,
bitter gourd increases the number of beta cells
in your pancreas. 6. Cabbage Juice Cabbage
juice helps in soothing a large number of stomach
issues including bloating and acid reflux, clears
up your digestive tract speeds up the elimination
of wastes. 7. Watermelon Juice Watermelon
juice helps you to keep yourself hydrated and
also benefits in burning calories due to being
rich in amino acid. 100 ml of watermelon juice
contains nearly 100 calories 8. Orange
Juice Fresh orange juice could be more
beneficial, a low-calorie option to all your
fizzy beverages such as colas. 9. Pineapple
Juice Pineapple juice is known to be a great
solution to fight stubborn belly fat. An
important chemical called bromelain, is found in
the pineapple juice and aides in protein
metabolization and helps burn excess stomach fat
and suppress hunger. 10. Bottle Gourd
Juice This invigorating summer superfood is also
excellent for weight loss. Bottle Gourd Juice has
been recommended in Ayurveda as a natural
ingredient that helps cut down fat.
Kalaivani R h ttps//www.pulseplus.in Kalaivani
is a content writer in Pulse Pharmacy. Kalai is
exclusive in gust blogging, blog publishing and
social media campaigns. She believes in the fact
that being healthy and fit isn't a trend, it's
all about lifestyle. She specialises on topics
like health benefits, medical issues as well as
medical news. An enthusiast who prompt the
readers to have a healthy lifestyle.