Cow Milk Home Delivery in Coimbatore (1)

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Farm Fresh Cows Milk Benefits
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Benefits Of Drinking Cow Milk
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• Cows Milk is one of the most famous products in
  the dairy industry. This is rich in nutrients and
  is one of the best food items for babies
  including newborns and rich in vitamins and
  minerals.

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Milk Is Packed With Nutrients
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• Milk contains a wide array of nutrients,
  including vitamins, minerals, protein, healthy
  fats and antioxidants.
• Calories 146
• Protein 8 grams
• Fat 8 grams
• Calcium 28 of the RDA
• Vitamin D 24 of the RDA
• Riboflavin (B2) 26 of the RDA
• Vitamin B12 18 of the RDA
• Potassium 10 of the RDA
• Phosphorus 22 of the RDA
• Selenium 13 of the RDA

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Strengthens Bones and Teeth
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• The high content of calcium and other essential
  minerals necessary for bone density, in addition
  to proteins, are all available in cow milk, which
  makes it an important dietary consideration for
  not only your bones but also your teeth. As you
  age, the bone-mineral density increases, and
  consuming milk can help you keep up your strength.

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Heart Health
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• Cow milk is loaded with calcium that may help
  reduce the risk of hypertension by keeping blood
  vessels elastic. Cow milk also has rich quantity
  of healthy fats that helps keep blood pressure in
  check. According to the book 'Healing Foods', cow
  milk has decent quantity of Conjugated Liboleic
  Acid (CLA). CLA helps lower cholesterol and
  prevent hardening of arteries.

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Milk and cancer
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• Vitamin D might play a role in cell growth
  regulation and cancer protection. Research
  shows that there is a higher risk of dying
  from colorectal cancer in geographic locations
  that receive the least amount of sunlight. Fresh
  Cows Milk contains vitamin D that can offer
  similar protection.

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Weight loss friendly
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• A treasure trove of proteins, cow milk is your
  best companion if you are looking to lose weight.
  Its calcium and vitamin D content also helps body
  burn calories by increasing the metabolism of fat.

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Aids in good sleep
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• Milk is rich in Amino Acids that helps to calm
  the senses down and have a good night sleep. So
  all the people who have sleep disturbances can
  have a glass of milk before retiring to bed and
  this is suggested by a number of doctors.

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Makes skin glowing
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• Milk has the power to make skin glowing and
  supple. It improves complexion if one drinks it
  on a regular basis as it maintains the skin
  texture. Now you know why as a child your mother
  used to run with that glass of milk. Milk is an
  amazing cleansing agent for the skin which
  maintains the pH balance of the skin. 

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As a conditioner
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• Milk is a natural conditioner for hair. It deeply
  nourishes each hair follicles and also maintains
  the elasticity of hair. It makes hair smooth and
  reduces frizz to a great extent. Milk is also
  used to make hair soft and shiny. It adds a
  natural shine to your hair which makes it
  lustrous and bouncy.

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Thank You
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