How to Use Cognitive Behavioral Therapy - PowerPoint PPT Presentation
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How to Use Cognitive Behavioral Therapy
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At Saint Anthony Rehabilitation and Nursing Center, we believe in delivering the highest quality of client care. Our unparalleled expertise, commitment, and compassion assures that we provide the very best healthcare in each service we offer. Visit Us :- – PowerPoint PPT presentation
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Title: How to Use Cognitive Behavioral Therapy
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How To Use Cognitive Behavioral Therapy
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Identifying Negative Thoughts
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Examine The links Between A Situation, A Thought,
And A Feeling.
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Recognize Automatic Thoughts
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Link Your Automatic Thoughts To Your Core Beliefs
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Consider The Origin Of Your Core Beliefs
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Identify Cognitive Distortions
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Download A CBT App For Extra Help
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FOR MORE INFORMATION-Therapy Lafayette
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