Gym Equipment necessary for a Home Gym - PowerPoint PPT Presentation

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Gym Equipment necessary for a Home Gym

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Exercise and workout should be necessary part of your daily routine . But its sometimes much more difficult for people to follow the tough rountine of the gym. So home gym is a better idea. – PowerPoint PPT presentation

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Title: Gym Equipment necessary for a Home Gym


1
GyM EQUIPment necessary for a home gym
  • Exercise and workout should be necessary part of
    your daily routine . But its sometimes much more
    difficult for people to follow the tough rountine
    of the gym. So home gym is a better idea.

2
Basic things to consider before buying gym
equipment
  • Equipment should be flexible and durable
  • Easy to use and comfortable
  • Easily adjustable
  • With proper grips marked

3
Dumbbells
  • Most important accessory
  • Fundamental for making your muscles
  • Can range from 1kg to 1okg

4
Squat Racks
  • Adjustable in height
  • Light and moveable
  • Covers less space

5
Training benches
  • Adjustable
  • Used for weight training exercises
  • Soft and easy for working out

6
Barbell set
  • Strength training
  • Muscle enhacement
  • Body shaping

7
treadmill
  • Best exercise for your heart
  • Cardiovascular workout for balancing the blood
    pressure
  • Stress reduction

8
  • For the best gym equipments , nutrtion and
    exercise machines visit
  • https//www.prosportskw.com/en/
  • Besides sports equipments are also available

9
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