HWE 200 Inspiring Minds/newtonhelp.com

1
HWE 200 Inspiring Minds/newtonhelp.com
2
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Entire Course
•  
• For more course tutorials visit
• www.newtonhelp.com
•  
• Check All Included Assignment in this tutorial
  Below
• HWE 200 Week 1 Discussion Dimensions of Wellness
  Case Study
• HWE 200 Week 1 Journal
• HWE200 Week 2 Discussion Interview a Health and
  Wellness Professional
• HWE 200 Week 2 Benefits of Regular Exercise
  Program Assignment
• HWE 200 Week 2 Journal

3
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 1 Discussion Dimensions of Wellness
  Case Study
•  
• For more course tutorials visit
• www.newtonhelp.com
•  
• Dimensions of Wellness Case Study. Many
  individuals spend a lifetime trying to achieve
  optimal health and wellness. Wellness is a
  process rather than a goal. It implies a choice,
  a way of life. Lifestyle diseases represent the
  major threat and quality of life of Americans
  (Anspaugh, Hamrick, Rosato, 2011). Read the
  following case study and answer the following
  questions.

4
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 1 Journal
•  
• For more course tutorials visit
• www.newtonhelp.com
•  
• HWE 200 Week 1 Journald.

5
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 2 Benefits of Regular Exercise
  Program Assignment
•  
• x
• For more course tutorials visit
• www.newtonhelp.com
•  
• HWE 200 Week 2 Benefits of Regular Exercise
  Program Assignmen

6
HWE 200 Inspiring Minds/newtonhelp.com

• HWE200 Week 2 Discussion Interview a Health and
  Wellness Professional
•  
• For more course tutorials visit
• www.newtonhelp.com
• Interview a Health and Wellness Professional.
  Select one of the following health and wellness
  professionals to interview
• personal trainer
• certified wellness practitioner (CWP)
• physical therapist
• worksite wellness employee
• exercise leader

7
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 2 Journal Physical Fitness
  Assessment
•  
• For more course tutorials visit
• www.newtonhelp.com
• HWE 200 Week 2 Journal
• Physical Fitness Assessment

8
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 3 journal Dietary Intake Assessment
•  
• For more course tutorials visit
• www.newtonhelp.com
• HWE 200 Week 3 journal Dietary Intake Assessment

9
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 4 Assignment Smoking Free zone
•  
• For more course tutorials visit
• www.newtonhelp.com
• HWE 200 Week 4 Assignment Smoking Free zone

10
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 4 Journal
•  
• For more course tutorials visit
• www.newtonhelp.com
• Life Stressors. Stress is a response by the body
  from demands placed on it and is incorporated
  into our lifestyle. Stressors come in two forms
  eustress, known as good stress, and distress,
  known as bad stress. Both types of stress can
  result in a stress response. In fact, 33 of
  college students reported that stress negatively
  affected their academic performance and resulted
  in a lower grade, dropped classes, or an
  incomplete (Anspaugh, Hamrick, Rosato, 2011, p.
  312). In this journal entry, you will assess the
  amount of stress in your life and examine its
  effects on your health and wellness by completing
  the following tasks
• Take the Assessment Activity 9-1 Life Stres

11
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 5 Assignment Cardiovascular Disease
  Case Study
•  
• For more course tutorials visit
• www.newtonhelp.com
• Cardiovascular Disease Case Study. Cardiovascular
  disease (CVD) is the number one killer of both
  men and women in the United States (American
  Heart Association, 2013). Many risk factors are
  associated with CVD. A risk factor is a variable
  which can increase a persons risk of developing
  a disease such as family history, obesity, high
  blood pressur

12
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 5 Discussion
•  
• For more course tutorials visit
• www.newtonhelp.com
• HWE 200 Week 5 Discussion

13
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 5 Final Project (Improving Emotional
  wellness)
•  
• For more course tutorials visit
• www.newtonhelp.com
• Focus of the Final Project
• Personal Behavior Change Plan
• For your Final Project, you are to develop a
  personal behavioral change plan. After completing
  the assessments throughout the course, you should
  have a good idea of your wellness strengths and
  your weaknesses. Choose one dimension that you
  would like to change. Discuss each of the
  following areas in

14
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 5 Final Project (Physical Wellness)
•  
• For more course tutorials visit
• www.newtonhelp.com
• Focus of the Final Project
• Personal Behavior Change Plan
• For your Final Project, you are to develop a
  personal behavioral change plan. After completing
  the assessments throughout the course, you should
  have a good idea of your wellness strengths and
  your weaknesses

15
HWE 200 Inspiring Minds/newtonhelp.com

• HWE 200 Week 5 Journal Diabetes Assessment
•  
• For more course tutorials visit
• www.newtonhelp.com
• Diabetes Assessment. Type 2 diabetes (diabetes
  mellitus) is a leading cause of morbidity and
  mortality in the United States. It can be
  controlled through eating a healthy diet, regular
  exercise, and maintaining a healthy weight. This
  disease is a contributing factor

16
HWE 200 Inspiring Minds/newtonhelp.com