Transform Yoga Skills as a Certified Professional

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Transform Yoga Skills as a Certified
Professional at Ayuskama Ayur Yoga
school Rishikesh
Website https//www.ayuskamarishikesh.com
For more information Contact at 91-9917317388
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Syllabus for yoga alliance certification in
rishikesh 

• Yoga philosophy
• History of Yoga
• Asana
• Shatkarma Panchakarma
• Panhakarma
• Priciple of Morden  Ayurveda / Anatomy
  physiology for Yoga
• Meditation
• Pranayama ( Yogic breathing ) Mantra chanting

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Content of Philosophy History of Yoga

• Philosophy
• Covering the back ground  of Yoga,
  Pantanjalis 8 Limbs to the Path of
  Enlightenment, Ayurveda Yogic lifestyle(based on
  four principle of Yogachara-ahara,achar a,vihara
  vichara) and include ethics for the Yoga
  teacher. Ayurveda traditional texts ( Yoga
  sutra of Patanjali,Samkhya philosophy,Charka
  samhita, Bhagvada Gita etc.)
• History of Yoga
• Yoga- Its Origins, Sacred Texts of Yoga,
  Branches of Yoga ,Yoga Buddhism etc

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Content of Asana, Shatkarma Panchakarma

• Asana
•   You will be introduce to  the authentic asna
  in more comfortable way in the supervision of   
  Yogacharya. Yogic postures comprise four hours of
  the daily schedule.
• Covering the learning of technique, training and
  practice. Includes  principle of instruction,
  demonstration, observation, assisting/
  correcting. Conscious training in concentration.
• Shatkarma Panchakarma Shatkarma (Yogic way of
  detoxification)
• jala Neti
• Sutra Neti
• Dhauti (Vamana)
• Nauli
• Kapalabhati
• Tratak

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 Content of Panchakarma, Principle of Modern
 Ayurveda

• Panhakarma (Ayurvedic way of detoxification)
• Vamana karma (Therapeutic emesis)
• Virechana karma (Therapeutic purgation)
• Anuvasana vasti (Oil/ unctuous enema)
• Asthapana vasti (Decoction based enema)
• Nasya karma (Nasal administration of
  medicaments).
• Principle of Morden  Ayurveda / Anatomy
  physiology for Yoga
• Covering both the understanding of
  conventional anatomy and physiology(bodily
  system, organs etc.) and Ayurveda physiology
  (kosha, prana, chakras, nadis etc.
• An in depth study of posture, alignment,
  energetic and health benefits, adjustments, and
  modification.

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Content of Meditation, Pranayama (Yogic breathing
) Mantra chanting
Meditation There are a variety of different
methods for developing a successful meditation
practice you will experience during this
course.Developing your skills as a meditation
teacher is an important part of filling your
classes with rich meaningful content. The power
of meditation is significant. Pranayama ( Yogic
breathing ) Mantra chanting Learn the science
of Yogic way of breathing for balancing your
prana energy. Feel the dynamic resonance of Vedic
mantra chanting.
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