Anti-Aging Skincare Essentials

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Anti-Aging Skincare Essentials
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Begin ASAP

• Even if you've never taken care of your skin,
  it's not too late to start. Your skin begins to
  the age when you are only in your mid-20s, though
  you may not see it. Your favorite products may
  not work as well anymore. Your genes, daily
  habits, and the sun cause these changes.
• So don't wait any longer! You may want to ask a
  dermatologist now how you can get smoother,
  softer skin, whatever your age.

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Use a Gentle Cleanser

• Choose a creamy one for dry skin, or an oil-free,
  foaming one for oily skin. If you have sensitive
  skin, talk to your dermatologist about how to
  avoid irritation.
• Wash with warm or cool water. Hot water can strip
  away your skin's natural moisture. Pat your face
  dry don't rub.

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Moisturizer for Your Face

• It protects and improves your skin. Even if you
  have oily skin or breakouts, you can use a
  lightweight, oil-free moisturizer every day.
• If you have dry skin, you may need to put it on
  more than just once a day. Perfectly it on while
  your face is still damp to seal in moisture.

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Wear Sunscreen Every Day

• You need sun protection during daylight hours,
  even if it's overcast or you're staying indoors.
  The sun's rays can pass through clouds and
  windows, so you're always exposed.
• Many all day moisturizers with sunscreen. If
  yours doesn't, look for a broad-spectrum screen,
  which means it guards against both UVA and UVB
  rays. Don't forget to cover your lips, too! And
  if you sweat or are outside for a long time,
  reapply sunscreen to stay protected.

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Scrub Away Dead Skin

• Exfoliate to help your skin glow. You can buff
  off dead skin cells gently with a soft washcloth,
  spinning brush, or scrubs.
• If your skin is dry, exfoliate once a week. If
  you have oily skin, do it once or twice a week.
  If you have acne or sensitive skin, talk to your
  doctor. Exfoliating might irritate your skin.

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Reveal a Fresh Layer of Skin

• Some skin care products have ingredients that get
  rid of dead cells to uncover the brighter,
  fresher skin underneath.
• Acne medicines and anti-aging products may have
  salicylic acid or retinoid, for example. You can
  also get microdermabrasion or a chemical peel to
  slough off dead cells. Both are available from
  doctors and in at-home formulas. You may not see
  a big difference from an at-home formula, though.

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Dark Skin Needs TLC

• If you're African-American or Hispanic, for
  example, your skin might be sensitive to sun or
  chemicals. Stick with a simple, gentle skincare
  routine.
• Don't go a day without moisturizer or sunscreen.
  Even though you may not ever get sunburned, you
  still need sunscreen to protect against skin
  cancer, wrinkling, and dark spots.

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