presentation of hearing loss

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Introduce of hearing loss

• Hearing loss

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Introduction of hearing loss

• Hearing loss is the most common problems indian
  people and one of the common reason illnesses in
  the india. A single unpleasant sound shot form a
  gun, at close range may definitely damage your
  hearing in an instant. long time unpleasant sound
  listening of machine from also damage your
  hearing. This problem more face daily travel of
  peoples.

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Causes of hearing loss

• There are two types of hearing loss.
• 1.conductive causes
• 2.Sensorineural causes
• Conductive causes The movement of the sound wave
  through the ear results as the physical problem
  which referred as Conductive causes. A simple
  example is blockage of the canal ear.

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Causes of hearing loss

• 2. Sensorineural causes Sensorineural causes
  are from damage to the air cells nerves that
  sense sound waves.
• Acoustic trauma- longer risk to unpleasant noise
  causes the hairs cells on the cochlea to become
  less sensitive.
• Ototoxic drugs- drugs can affect hearing by
  damaging the nerves involved in hearing

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Food help prevent hearing loss

1. Potassium
2. Vitamin C E
3. Vitamin D
4. Magnesium
5. Vitamin B12

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Food help prevent hearing loss

1. Potassium potassium level decrease as we age.
   Potassium play a large role in the way the cell
   interact within the inner ear. Potassium can help
   protect against age related hearing loss and even
   prevent noise related hearing loss. In potassium
   include bananas, oranges.

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Causes of hearing loss

• 2. Vitamin C E Vitamin C E are both very
  useful vitamins for our body because it is
  protect cells from free radical damage. Vitamin C
  can be found in fruits, fresh herbs guava and
  strawberries. Vitamin E comes in almonds, mango
  and olive oil.

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Causes of hearing loss

• 3. Vitamin D vitamin D is importantantly in
  many facets of health ranging from weight
  control to born formation.vitamin D has
  strengthens tiny bones in the ear.
• 4. Magnesium magnesium is the part of thousand
  of the function of the body. The mineral help us
  with stress has been to help ease hearing
  sensitive and prevent hearing loss. These
  includes almonds, brown rice, beans etc.

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Causes of hearing loss

• 5. Vitamin B12 In B12 can result hearing loss.
  This vitamin is very difficult to find in food
  since it comes into the human diets primarily
  from animal products. It can be also be found in
  small amount on organic produce. There are also a
  couple cleaner foods that can be leaned on more
  B12, namely nori and spirulina.

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Yoga for hearing loss

• yoga has already got a positive reputation as a
  complementary treatment approach in curing other
  ailments. Many studies have focused on the role
  of yoga in overcoming medical illness like
  diabetes and blood pressure. Yoga can improve to
  tolerate pain and helpful to reduce intake of
  painkillers. it is very useful for our hearing
  loss.

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some yoga poses that are very effective any ear
problems

• Tadasana - tree pose
• Trikonasana -triangle pose
• Padmasana -lotus poses
• Dhanurasana -bow pose
• Sukhasana-auspicious pose
• Bhujangasana - cobra pose
• Bhramari pranayama- Bee breath
• Shunya mudra-heaven mudra
• Jal neti-yogic cleansing.

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