5-Reasons-To-Diffuse-Essential-Oils

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5-Reasons-To-Diffuse-EssentialOils

• citspray

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• One of the best easiest ways to enjoy Essential
  Oils is through diffusing using aroma diffusers.
  Diffusing essential oils does not only mean
  making the air smell great, but it is also used
  for the following reasons

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Boosting the Immune System

• Diffusing essential oils helps in boosting the
  immune system of people and combat cold and flu
  and keep other nasty illnesses at bay. Some
  diffusers also double as humidifiers which will
  help to keep your airways moist and healthy so
  you are less susceptible to any microbes that do
  make it into your body.

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Cleansing the Air

• Essential oil improves the quality of air and
  decreases the toxicity of chemicals.Diffusing
  essential oils in the air helps remove toxins
  from the air depending on where you are that
  might be a small few, or many in number
  increases ozone and negative ion

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Help you Relax

• Essential oils cross the blood-brain barrier and
  can elevate your mood. Once they hit your brains
  emotional center, they can improve your mood, and
  increase your energy. They are a great way to
  help you relax. Set one on the bedside table to
  help your mind and body relax so you can sleep
  better at night

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Set the Mood

• Diffusing essential oils in the air creates a
  great atmosphere in your home which in turn sets
  a good mood. You can use your diffuser to inspire
  high spirits during the holidays, to set a
  positive atmosphere for business meetings and
  social gatherings, to help you get moving on a
  slow morning, or even to create a romantic
  atmosphere for that special someone in your life.

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Benefit many people at once

• When you put on a diffuser, no matter what room
  of the house, it can benefit everyone that is
  there at the time. They are in the air, so
  everyone who is present can breathe in, and
  breathe out.

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• Aroma oil Diffusers disperses essential oils as a
  fine vapor throughout the air so they can be
  absorbed gently into the body through the
  respiratory system. The aroma can prompt the
  nervous system to transmit signals to the limbic
  system in the brain the same part of the brain
  that houses emotion and memory. The brain may
  respond by initiating various physiological
  functions, such as a release of hormones, relief
  from pain, or a positive boost in mood.

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