WHY IS MANAGING MENTAL HEALTH IMPORTANT?

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WHY IS MANAGING MENTAL HEALTH IMPORTANT?
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OODLES OF STRESS

• In our fast running lives of today, we tend to
  neglect our mental health.
• We load it so much with tension of deadlines,
  submissions, other routine, that there comes a
  point where the mind might just give up and it
  may lead to a breakdown.
• This breakdown is a result of all the accumulated
  stress and bombarding of tensions that is put on
  the brain.

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REACH OUT TO COUNSELLING

• Sometimes, people may not even realise that they
  are getting into this black hole of stress and
  depression.
• Seeking the help of a mental health counselling
  professional might be of great help to you.
• They may not give a sure shot solution, but they
  help you carve your way towards the solution.

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THE FIRST STEP

• A psychology therapy will definitely help answer
  many issues that a person might be facing in his
  life.
• The first step towards getting out of this misery
  is acceptance of the problem.
• Once you do that, you can think of working on the
  solutions a little more clearly.

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THANK YOU
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