why eveyone should practice yoga?

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Why everyone should practice yoga?

• Salma anjum

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• Yoga in Nagpur has been practiced from a long
  time. Yoga means union of the individual
  consciousness or soul with the Universal
  Consciousness or Spirit. Yoga is a 5000-year-old
  Indian body of knowledge.
• Though many think of yoga only as a physical
  exercise where people twist, turn, stretch, and
  breathe in the most complex ways, these are
  actually only the most superficial aspect of this
  profound science of unfolding the infinite
  potentials of the human mind and soul. The
  science of Yoga imbibes the complete essence of
  the Way of Life.

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To release your toxins out.
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To release your anger and improve concentration
through yoga
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Break all the barriers of stress in body and mind
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Get relief of your
anxiety and depression.
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Develop a balance among your body, mind
and soul
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To keep you fit and healthy.
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• Salma anjum is a yoga centre in Nagpur that helps
  give your body, mind and soul a natural boost.
• They help you to enhance your personality with
  great physique and healthy glowing skin, weight
  loss and weight management with the help of Yoga

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• FOR MORE INFORMATION VISIT
• http//www.salmaanjum.com/