Treat your family Flu and Cold with Salt Therapy

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Treat your family Flu and Cold with Salt Therapy
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season
As the winter season is here, so is cold and flu
season. As you head into work or school during
this time of year, you often hear sniffles and
coughing all around you. While there are many
healthy habits that can be used to minimize the
spread of germs, such as regular hand washing and
covering coughs and sneezes, we all still succumb
to the cold or flu every so often.
As the cold and flu result from a viral
infection, antibiotics are not a treatment option
that can be used. This leaves current treatments
available those that target symptoms and not
actual recovery from the illness.
A flu and cold treatment that does involve
decreased recovery time is salt therapy. Salt
therapy is effective in relieving symptoms, such
as trouble breathing, stuffy nose, sinus
pressure, headache and sore throat. Not only does
it ease these symptoms, but it also uses
mechanisms to speed up recovery, helping you get
back to normal faster.
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What is Salt Therapy
Salt therapy is administered by inhaling air with
a high concentration of salt, resulting in
increased salt within the airways. Traditionally,
this therapy has been administered in salt caves,
where the air is highly enriched with salt
naturally, and patients would sit in these caves
for certain time intervals to benefit from the
therapy.
As this is still done, these salt caves are
highly inaccessible to the vast majority of the
worlds population. To mimic these salt caves,
there are facilities that have salt rooms. While
also effective, a treatment session in these salt
rooms is very costly, making them out of reach
for people who are unable to regularly afford
costly salt room treatments.
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Benefit from salt therapy
Luckily, there is an easy and affordable way to
benefit from salt therapy. Salt machines are
small devices that continuously release salt
particles into the surrounding air. These devices
can be purchased and used in your own home,
making treatment incredibly easy, no matter how
long or often the treatment sessions.
As these machines are safe to use anywhere in
your home, you can use them in your living areas
and in the bedroom, maximizing your exposure to
the salt particles and therefore the benefit from
the therapy.
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How exactly does this treatment work?
The salt particles within the air get inhaled,
and penetrate deep into the airways and lungs. As
the salt enters the lining of the respiratory
tract, they attract water into the lining,
increasing fluidity of the mucus.
During illness, the mucus lining often becomes
thick and tough, both narrowing airways and
losing its function of clearing pathogens from
the airways effectively. The increased fluidity
of the mucus allows it to function properly in
trapping and expelling foreign pathogens or
debris from the airways, while also opening up
airways to ease breathing.
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