Symptoms & Treatment of Irritable Bowel Syndrome (IBS)

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Symptoms Treatment of Irritable Bowel Syndrome
(IBS)
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Irritable Bowel Syndrome (IBS) affects the
digestive system specially large intestine. IBS
is a chronic disorder with no specific cause, but
you can manage it by changing your diet and
lifestyle, and understanding the nature of the
condition.
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Symptoms

• Diarrhea
• Belly Pains or Cramps
• Bloating Gas
• Constipation
• Anxiety and Depression
• Weight loss

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Treatment

• Add fiber to your diet
• Eat smaller meals
• Drink at least three to four glasses
• Get enough sleep
• Avoid foods that trigger your symptoms

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Contact Us
Phone [phone] Email Rachael_at_lake-nutritio
n.co.uk Website http//lake-nutrition.co.uk