All About Marijuana Addiction Treatment

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Marijuana Addiction Treatment
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Synopsis

• Tips for Becoming Marijuana-Free
• Marijuana Addiction Treatment What Are the
  Options?
• Ways to Tell If A Loved One Is Addicted to
  Marijuana

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Tips for Becoming Marijuana-Free

• Getting Active
• Exercising regularly can release endorphins and
  regulate the chemicals in the brain. This can
  lead to an elevated mood and an increased ability
  to handle stress. This lessens the need to smoke
  marijuana during times of anxiety. Working out
  can also lead to weight loss, which is a concern
  for many addicts who smoke in order to avoid
  putting on excess pounds. Sticking to an exercise
  routine can also boost confidence and a promote a
  positive self-image, which could decrease an
  addicts desire to turn to drugs in order to feel
  relaxed and self-assured.
• A 12-Step Program
• This recovery method is beneficial for those who
  are suffering from a number of addictions, and
  can help those with marijuana dependency
  acknowledge their problem and take spiritual
  steps to overcome the addiction. The program also
  helps addicts to come to terms with the fact that
  loved ones and friends have been hurt their
  decisions, and encourages them to reach out these
  individuals, admit their wrongs and try to make
  amends. This provides both a spiritual and
  physical solution to the problem of addiction and
  helps an addict to mend various parts of his/her
  life that will motivate him/her to maintain
  sobriety.

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Tips for Becoming Marijuana-Free

• Counseling
• Counseling may be ideal for those who are
  undecided when It comes to getting rid of
  marijuana. A therapist can help addicts to see
  the negative effects of their habits and the ways
  that addiction is affecting their relationships
  with family, friends and coworkers. Therapy
  sessions can also give addicts a clear picture of
  their dreams and aspirations, and help to explain
  why these dreams may not be able to be
  accomplished when drugs are in the picture.
• Cold Turkey
• Of course, some people may want to stop cold
  turkey. This is for extremely strong-willed
  individuals who are serious about not smoking
  anymore. The cold turkey method can be risky,
  however, because the withdrawal symptoms can be
  overwhelming for some. This method is usually
  best for those who have not been smoking for
  long, since THC, the main ingredient in
  marijuana, is stored in the body for weeks and
  the cravings will be strong to increase the
  amount of THC in the bloodstream. If the body has
  become dependent on receiving a certain amount of
  THC on a regular basis, the longer one has been
  maintaining a smoking habit, the harder it will
  be to quit.

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Marijuana Addiction Treatment What Are the
Options?

• Motivational Counselling
• During these sessions, addicts are reminded of
  the things that are important to them, and may
  even uncover some of the things that matter to
  them. Once these things are discussed, an action
  plan for achieving goals is established. For
  instance, if a patient realizes that marijuana
  addiction is keeping him/her from obtaining a
  degree, a plan for eliminating drug use and
  completing schoolwork while receiving stress
  management and study skills could be effective.
• Dietary Changes
• Adding more protein to the diet can help to
  reduce the craving for marijuana. Protein helps
  to strengthen the brain and can reduce the
  chances of depression, which can often lead to
  marijuana addiction. Foods that contain vitamin C
  can also help to cure marijuana addiction, since
  this vitamin restores and protects the immune
  system and gives the body energy. Its also
  important to consume whole grains and healthy
  sources of fibre like root vegetables and quinoa
  to stabilize blood sugar and decrease the
  tendency to eat junk foods, which is common with
  marijuana addiction. Keeping the body hydrated
  with water, beverages that are low in sugar and
  high in electrolytes and fresh fruit juices can
  also replenish the body and increase energy.
• Cognitive Behaviour Therapy
• This type of therapy helps addicts to come to
  terms with their destructive behaviour, and to
  realize that these behaviours are leading to
  negative consequences. Cognitive behaviour
  therapy may be necessary for individuals who
  dont know or arent willing to acknowledge how
  marijuana addiction is affecting their
  relationships with loved ones or their
  performance at work or school. Once negative
  behaviours such as being withdrawn from relatives
  or showing up late for work constantly are
  addressed, a plan of action for correcting these
  behaviours is established, and it becomes easier
  for the patient to chart his/her progress.

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Ways to Tell If A Loved One Is Addicted to
Marijuana

• Impaired Memory
• If you notice that your family member cant
  remember important events, or is having a hard
  time at work or school due to forgetting to turn
  in projects or attend meetings, this could be a
  result of marijuana addiction. Smoking marijuana
  in excess can cause memory loss and the inability
  to comprehend and apply information correctly.
  Its normal to be forgetful every once in a
  while, but if this happens repeatedly and becomes
  a habit, it could be a sign of addiction.
• Reduced Problem Solving Skills
• Getting frustrated about simple things or not
  being able to come up with a solution to a
  problem that is easy to solve are also signs of
  marijuana addiction. Marijuana can put the mind
  in such a relaxed state that the skills needed to
  analyze a situation or come up with a plan of
  action are impaired. This can affect a persons
  ability to complete academic assignments or
  professional projects with efficiency. If this
  side effect of marijuana addiction is prevalent
  for too long, it could affect employment, school
  status and even relationships.

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Ways to Tell If A Loved One Is Addicted to
Marijuana

• Impaired Coordination
• Much like alcohol addiction, marijuana addiction
  fools people into thinking they are much more
  coordinated than they actually are when under the
  influence. Tripping over objects that are in
  plain sight, not being able to stand for long
  periods of time, and the inability to complete
  simple tasks quickly like tying shoes or brushing
  teeth are signs that marijuana has become a
  serious problem.
• Anxiety and Paranoia
• Even though marijuana is known for mellowing
  people out and making them calmer, those who are
  addicted to the substance may become overly
  anxious and suspicious. If your loved one
  constantly feels that someone is following them
  or is seeking to do them harm, this could be a
  sign that your family member is abusing
  marijuana. Feeling uneasy in social situations
  and constantly wanting to be alone and also be a
  glue that your loved one has a marijuana
  addiction, especially if he/she used to be very
  social and outgoing.

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