Alcohol Addiction Treatment - A-TO-Z

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Alcohol Addiction Treatment

• Alcohol abuse and dependence destroy lives,
  relationships

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Synopsis

• What Are the Most Effective Alcohol Detox
  Treatments?
• Effective Dietary Treatments for Alcohol
  Addiction
• How Counselling Can Help During Alcohol Detox
• Benefits for Counselling for Alcohol Addiction
• Nutrition During an Alcohol Detox

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What Are the Most Effective Alcohol Detox
Treatments?

• Nutrition Therapy
• Detoxing from alcohol by adding more vitamins and
  minerals to the diet proves effective for a
  number of individuals. Adding more vitamin B to
  the diet can help those who are suffering from
  alcohol addiction, since these vitamins help to
  alleviate the depression and anxiety that can
  accompany detoxing. Eating foods that are rich in
  omega 3 fatty acids are also beneficial, since
  these substances affect the condition of the
  brain and help to alleviate the uncontrollable
  cravings for alcohol.
• Medications
• Prescription medications are often the most
  effective treatments for someone who is trying to
  stop consuming alcohol excessively. Medicines
  like naltrexone and disulfiram are often
  prescribed to those who are trying to overcome
  alcoholism, and some doctors recommend
  Acamprosateas well. These medicines can also help
  with opioid addiction, which is often coupled
  with alcoholism.
• Behavioural Therapy
• Behavioural therapy can include talking to a
  therapist about life events that may have led to
  heavy drinking, or discussing family or
  relationship events that prompted the patient to
  start drinking. Learning about a family history
  of alcoholism can also help therapists to come up
  with a customized treatment plan for treating the
  alcoholism.

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Effective Dietary Treatments for Alcohol Addiction

• Finding a Solution
• Making some changes in your diet to overcome
  alcohol addiction and using supplements can lead
  to long-term sobriety.
• Eating foods that are high in protein, such as
  legumes, fish, chicken, turkey and nuts play a
  huge part in overcoming alcohol addiction. If
  youre eating junk food like potato chips,
  candies or sodas that are high in sugar, you may
  experience more intense withdrawal symptoms when
  you stop eating these foods. If you find that
  youre experiencing intense cravings for sweets,
  depression and low energy, increase the amount of
  protein-rich foods in your diet as you reduce
  your alcohol consumption.
• Helpful Supplements
• After making some changes to your diet,
  supplements like vitamin B12 and C can be helpful
  in restoring the function of the immune system
  and repairing nerve damage. Its also necessary
  to get a considerable amount of vitamin B-1,
  since alcoholics are often deficient in this
  vitamin. Vitamin B-1 is vital for breaking down
  sugars and alcohols.
• It may also be necessary to take digestive
  enzymes to make sure that food is properly
  absorbed in the body. Enzymes can also regulate
  blood sugar and reduce the withdrawal symptoms
  associated with alcohol addiction.

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How Counselling Can Help During Alcohol Detox

• Self-Realization
• During counselling sessions, individuals who are
  addicted to alcohol will receive information that
  allows them to see how alcohol has a direct
  effect on daily life. Therapy will also assist
  addicts in realizing how they have changed as a
  result of alcohol addiction.
• A Change In Mindset
• Counselling also prompts a change in the mindset
  of the addict. If a person is drinking to escape
  from the stress of family or work life, a
  counsellor can provide healthier alternatives for
  coping with stress. If the patient is abusing
  alcohol due to a poor self-image or depression,
  counselling sessions can help the addict to
  realize that he/she has great qualities that make
  him/her unique and special.
• A Focus On Future Goals
• In some cases, people become addicted to alcohol
  because they dont feel that their life is
  progressing. They are dissatisfied with their
  relationships or career and dont know how to
  make the positive changes that will lead to
  success. Counselling will help addicts to focus
  on their goals for the future without putting
  pressure on them or ridiculing them for their
  decisions. When individuals who are addicted to
  alcohol are able to talk to someone who is
  willing to listen to their dreams and goals
  without discouraging them, they may be more
  likely to become determined to accomplish great
  things in life.

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Benefits for Counselling for Alcohol Addiction

• A Safe Environment
• Counselling sessions provide a safe setting for
  those who are struggling with alcoholism. When a
  counsellor, who is unbiased and is simply there
  to listen to the concerns of the patient and
  his/her loved ones, offers practical advice
  without taking sides, this makes the patient feel
  valued and taken seriously. This safe environment
  reduces the chances that people in the
  counselling session will argue or close off their
  communication with each other during and after
  speaking with each other in the presence of a
  counsellor.
• A Place to Work Through Thoughts and Feelings
• A counselling session is a wonderful place for
  everyone in the patients like to work through
  their thoughts and feelings, but counselling is
  also necessary for the patient to work through
  the reasons for his/her alcohol abuse. Often, the
  stresses and obligations of life allow people to
  operate on auto-pilot, and there isnt much
  time to sit and actually process the way that
  certain events and conversations are perceived
  emotionally. There may be deep-seated issues that
  an alcoholic is harbouring, and he/she may not
  even be fully aware of these issues until they
  talk it out with a counsellor. Working through
  feelings and thoughts may be a matter of
  disclosing certain details to a counsellor in
  conversation, writing in a journal, or recording
  a video journal to chart progress.

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Benefits for Counselling for Alcohol Addiction

• An Opportunity for Teamwork
• Alcoholism counselling allows the counsellor or
  therapist to work with medical and psychological
  professionals to create a treatment plan that is
  just right for the patient. A counsellor may have
  to work with a physician to provide the patient
  with medications that will reduce anxiety, while
  scheduling counselling sessions that involve
  practical ways to get rid of stress. A
  nutritionist may also be part of the recovery
  team, to make sure that certain vitamins and
  minerals are replenished in the body after years
  of alcohol abuse.
• An Outlet for Family
• Finally, counselling for alcoholism allows the
  entire family to get the necessary help to move
  forward. Alcohol abuse affects everyone who is
  close to the patient, and there may be feelings
  of fear, resentment and distrust that need to be
  resolved by all parties before treatment can
  truly take effect.

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Nutrition During an Alcohol Detox

• Stay Hydrated
• Its important to drink lots of water, especially
  during the initial stages of detox. Juices that
  are low in sugar and high in vitamin C are also
  helpful for hydrating the body and boosting the
  function of the immune system, which is crucial
  during this time.
• Incorporate Broths and Soups Into the Diet
• Soups and broths have lots of vitamins and
  minerals and are easy to digest, which is why
  they work well during the first few days of an
  alcohol detox.
• Supplement With Vitamins and Minerals
• Vitamin A, which is also an antioxidant that
  fights off free radicals and prevents premature
  aging, is found naturally in foods like carrots
  and fatty fish. Vitamin D is found in natural
  sunlight, and can also be found in fortified milk
  and cereals.
• Vitamin E may also be necessary, since this
  nutrient restores the health of the skin, hair
  and nails. Natural sources of vitamin E include
  vegetable oils and almonds. Vitamin K, which is
  prevalent in spinach and bananas, is also vital
  to those who are recovering from alcohol
  addiction.

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• https//addictionrehabthousandislands.ca/alcohol-a
  ddiction-treatment/